Astrid's email address and phone number have been validated.
Astrid
- Rate S$77
- Response 1h
S$77/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
200 h registered yoga teacher offering Vinyasa, Hatha and meditation classes for balance, transformation and mindful living.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Astrid
I began practicing yoga sixteen years ago in Costa Rica while earning my degree in psychology, and it quickly became both a personal refuge and a path of self-discovery. Today, as a 200-hour Registered Yoga Teacher and visual artist, I bring that same sense of connection, creativity, and mindfulness into every class. My teaching style combines the discipline of Vinyasa with the introspection of meditation, encouraging students to find stillness within movement, balance within challenge, and confidence through awareness. I believe yoga is not just a physical practice, but a bridge between body, mind, and heart - a space to heal, grow, and return to yourself.
See more
About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My approach to yoga blends stillness and flow - meditation to quiet the mind and Vinyasa movement to awaken the body. I teach with an emphasis on awareness, breath and intention, creating space for themes such as resilience, confidence, and letting go, while adapting to each student's needs and helping connect inner emotion with outer movement.
With a background in psychology and work as a visual artist, I see yoga as a form of self-expression, creativity and transformation. My lessons are open to all levels - perfect for anyone seeking not just physical practice, but emotional healing, balance and renewed energy.
See more
Rates
Rate
- S$77
Pack rates
- 5h: S$383
- 10h: S$766
Travel
- + S$40
online
- S$77/h
Similar Yoga teachers in Hollywood
Min
Singapore
- S$40/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Vaishali
Singapore & online
- S$20/h
- 1st lesson free
Dale
Singapore
- S$150/h
- 1st lesson free
Celeste
Singapore & online
- S$50/h
- 1st lesson free
Catherine
Singapore & online
- S$90/h
- 1st lesson free
Janet
Singapore
- S$150/h
- 1st lesson free
Veda
Bukit Batok & online
- S$25/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Tam
Singapore & online
- S$45/h
- 1st lesson free
Edwin
Singapore & online
- S$50/h
- 1st lesson free
Courtney
Singapore & online
- S$27/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Thomas
Marseille 8e, France & online
- S$43/h
- 1st lesson free
-
See Yoga tutors
