Verlaj's email address and phone number have been validated.
Verlaj
- Rate S$27
- Response 1h
S$27/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
I am an accomplished yoga instructor with a Yoga Alliance 200 RYT certification and a certified Personal Trainer. My approach as an instructor is rooted in the integration of exercise and yoga therapy
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Verlaj
I bring over a decade of dedicated Yoga practice and hold certification as a trainer at Goodlife Fitness. With a decade of experience, my vision as your instructor is to offer personalized value, solutions, and a tailored pathway to meet your unique needs. My goal is to guide you towards a healthier lifestyle, addressing and alleviating muscle and joint pain for sustained well-being. Through the practice of Yoga asanas, I aim to assist you in managing stress effectively.
My deep belief in exercise therapy is rooted in personal experience. Having suffered a torn rotator cuff during judo practice, I struggled to find a solution until I discovered exercise therapy. This approach involves thorough postural assessments, evaluating the stability and mobility of the affected muscles and joints, and crafting a progression pathway. Through this method, I was able to restore my shoulder to 98-100% functionality, reinforcing my commitment to helping others achieve similar success.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My approach as an instructor is rooted in the integration of exercise and yoga therapy, aimed at alleviating joint issues, rehabilitating muscles, and promoting holistic, long-term well-being encompassing both physical and non-physical aspects of health.
-I partner with my clients through comprehensive body assessments to pinpoint areas for improvement, guiding you towards a healthier lifestyle tailored to your needs.
-Drawing from my extensive experience, I will identify the correct workout progression and Yoga Asanas to aid your recovery and long-term well being.
See more
Rates
Rate
- S$27
Pack rates
- 5h: S$135
- 10h: S$270
online
- S$27/h
Similar Yoga teachers in Toronto
Min
Singapore
- S$40/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Vaishali
Singapore & online
- S$14/h
- 1st lesson free
Dale
Singapore
- S$150/h
- 1st lesson free
Celeste
Singapore & online
- S$50/h
- 1st lesson free
Catherine
Singapore & online
- S$90/h
- 1st lesson free
Janet
Singapore
- S$150/h
- 1st lesson free
Veda
Bukit Batok & online
- S$25/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Tam
Singapore & online
- S$45/h
- 1st lesson free
Edwin
Singapore & online
- S$50/h
- 1st lesson free
Courtney
Singapore & online
- S$27/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Thomas
Marseille 8e, France & online
- S$43/h
- 1st lesson free
-
See Yoga tutors
