Inês - Stress management tutor - Lisboa
Inês - Stress management tutor - Lisboa

Inês's profile, qualifications and contact details have been verified by our experts

Inês

  • Rate S$45
  • Response 14h
  • Students

    Number of students accompanied by Inês since their arrival at Superprof

    7

    Number of students accompanied by Inês since their arrival at Superprof

Inês - Stress management tutor - Lisboa
  • 5 (1 review)

S$45/h

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  • Stress management
  • Life coaching
  • Personal coaching
  • Public Speaking
  • Conflict management

Actress Professional / Coach teaches Personal Development and Voice and Communication classes. To individuals or groups, in Lisbon.

  • Stress management
  • Life coaching
  • Personal coaching
  • Public Speaking
  • Conflict management

Lesson location

About Inês

I have been teaching for about five years, both continuous with a program and specific objectives, and as single sessions. The students I have had in any of the disciplines feel that in addition to developing the skills they have set, they develop others abilities they were not considering. They consider the class environment to be relaxed and enjoyable, learning while having fun.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

I am Inês, an actress graduated in ACE (Academia Contemporânea do Espectáculo) and ESTC (Theatre and Cinema Lisbon School). Professionally I work in the theatrical environment of Lisbon, and I give classes on artistic matters or personal development, using the potential of theatrical tools.

My classes are defined by a base program that is customized to adapt to the needs and demands of each one. As they are personalized, they serve both a professional context, an amateur context, or a curious context, and are for all ages. The classes are taught in downtown Lisbon, with the possibility of classes at home. (In addition to private lessons, there is the possibility of group classes, ideal for schools, associations, companies).


To whom are the classes intended:
--- Do you want to improve your Vocal Technique and Body Expression? Do you want to be more comfortable speaking in public? Do you want to boost your presence and communication, in a social or professional context? Do you want to develop a program of personal goals with orientation? Do you want to manage in a better way stress, conflict and confidence situations?

If you have answered internally "Yes!" to any of them, try one of the following classes for free!


|| P E R S O N A L D E V E L O P M E N T ||

DESCRIPTION: When we talk about Theater, among other things, we speak of verbal and non-verbal language and communication, of bodies that are able to transfigure themselves to say or show things, we speak of simulation of situations, of simulation and experience of emotions.
As actors, our work is to streamline these capacities and know how to recognize, analyze and use them. For this, the Theatrical Tools are also useful tools for Personal Development. Both in Personal Context - to relate to other human beings, to feel more confident with ourselves, to express ourselves better, to understand others better; as in Professional Context - how to negotiate better, understand what the other person thinks even if he does not say it, communicate with teammates in a more productive and less noisy way.
METHODOLOGY: In these classes, the methodology is defined according to what people seek and need. The classes are based on experimentation (demonstrations, exercises) and joint analysis of them, so that the person feels able to recognize and act on the issues that led to them to look for these classes. For the sake of looking inward and expanding out, inevitably, the people who do these classes feel that they know themselves better and feel that they have more power over their own lives.
OBJECTIVES: to construct a corporal, spatial and sonorous consciousness; develop attention and focus on what surrounds us; work on posture, confidence and attitude; strengthen communication; to be able to analyze both external situations and the body itself; establish a direct relationship between what the person wants to convey with his image.


|| V O I C E and C O M M U N I C A T I O N ||

DESCRIPTION: In these classes we get to know the vocal apparatus and develop vocal technique: projection, locution, resonators and timbre colors, emotion in the voice, reading and dividing of ideas, prosody, images that are carried by words. METHODOLOGY: To connect the anatomical knowledge of the speech apparatus with the experience and physical memory of the spoken voice. In addition, the way the interlocutor communicates, expresses and captivates is analyzed and explored.
OBJECTIVES: Based on the student's personal goals, to develop an awareness that allows communication to be enhanced; provide tools so that the person can identify and resolve communication issues both day-to-day and in their profession.




________________________________________________________________

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Rates

Rate

  • S$45

Pack rates

  • 5h: S$186
  • 10h: S$372

online

  • S$22/h

Travel

  • + S$5

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