Jonas's profile, qualifications and contact details have been verified by our experts
Jonas
- Rate S$30
- Response 1h
-
Students8
Number of students accompanied by Jonas since their arrival at Superprof
Number of students accompanied by Jonas since their arrival at Superprof
S$30/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Affordable personal training, individual training schedules and / or advice on nutrition and diet? You will find it all here!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Jonas
I studied as a physical education teacher and exercise recreation and I am currently still studying for sports care and personal training. My experience as a trainer started in Freerunning when I was 16, but in the meantime I have expanded my knowledge to fitness, bodybuilding, strength training / powerlifting, boxing and swimming. I can certainly also provide guidance on diet and nutrition if you want to become healthier, fitter, stronger or slimmer.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I offer online coaching for nutritional and health advice, and individual training schedules. I make these schedules after an intake interview, in person or online, with your level, goals, wishes and preferences taken into account. This way it will be something that you like, fits your level of sportsmanship and most importantly, you'll be able to stick to the program. This is how I assure you that you make progress without crashing a month later and having to start again from step 1. For boxing or swimming you can take private lessons in person, for fitness or personal training the lessonds can be online (via webcam), in fitness center "Stadium Coupure" or at your home.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Jonas.
1 review
Perfect! Denkt mee & heeft/geeft veel goeie tips!
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Rates
Rate
- S$30
Pack rates
- 5h: S$150
- 10h: S$300
online
- S$30/h
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