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Nikita
- Rate S$20
- Response 1h
S$20/h
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- Personal training
- Fitness
Are you aware of food you should eat and foods you should not eat. Do you know your body type according to ayurveda? Let connect be fit according to ayurveda and know the bad combination of food an
- Personal training
- Fitness
Lesson location
About Nikita
My name is Nikita.I studied ayurveda for healthy lifestyle.
I want to make people aware about healthy lifestyle, how to eat what to eat and when to eat.
Its my passion to make people aware about ancient ayurveda to live out healthy life.
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About the lesson
- Beginner
levels :
Beginner
- English
All languages in which the lesson is available :
English
First you will be learn about ayurveda introduction, panchmahabuta,then you will able to identify your body type.
Each body type having own qualities and person should eat opposite to it.
Wrong food combinations
Kitchen pharmacy -To use masale for treating small problems by your own.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Very good teacher
Easy to teach everythingView more recommendations
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Rates
Rate
- S$20
Pack rates
- 5h: S$100
- 10h: S$200
online
- S$20/h
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