1st lesson free
Lata's email address and phone number have been validated.
Lata
- Rate S$11
- Response 1h
-
Students2
Number of students accompanied by Lata since their arrival at Superprof
Number of students accompanied by Lata since their arrival at Superprof
S$11/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Balanced yoga fitness approach nurturing physical strength, mental clarity, and inner awareness
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Lata
My name is Lata Agarwal, a CA and YCB Level 3 certified yoga instructor with a Postgraduate Diploma in Yoga from Kaivalyadham. I offer a structured blend of yoga and fitness, focusing on physical strength, mental clarity, and conscious awareness through progressive, practical classes rooted in traditional yogic wisdom and modern movement science.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This class blends yoga and fitness into a structured, long-term practice designed for sustainable health and strength. Each session integrates functional movements, mobility, strength training, breathwork, and mindful flow, ensuring the whole body is trained intelligently.
We work on all three levels:
*Physical body: strength, flexibility, stability, posture, endurance
*Mental body: focus, emotional balance, stress regulation
*Causal body: awareness, discipline, and inner connection through breath and mindful movement
Classes are progressive and adaptable, suitable for beginners to advanced practitioners. The goal is not just fitness, but lasting vitality, clarity, and embodied awareness.
See more
Rates
Rate
- S$11
Pack rates
- 5h: S$53
- 10h: S$106
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- S$11/h
Similar Yoga teachers in Uttarpara
Min
Singapore & online
- S$40/h
- 1st lesson free
Prasanna
Singapore & online
- S$20/h
- 1st lesson free
Celeste
Singapore & online
- S$50/h
- 1st lesson free
Catherine
Singapore & online
- S$70/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Veda
Bukit Batok & online
- S$25/h
- 1st lesson free
Edwin
Singapore & online
- S$50/h
- 1st lesson free
Courtney
Singapore & online
- S$27/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Thomas
Guéthary, France & online
- S$44/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$86/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$33/h
Meera
Toronto, Canada & online
- S$41/h
- 1st lesson free
-
See Yoga tutors
