1st lesson free
María's profile, qualifications and contact details have been verified by our experts
María
- Rate S$53
- Response 10h
-
Students10
Number of students accompanied by María since their arrival at Superprof
Number of students accompanied by María since their arrival at Superprof
S$53/h
Contact
1st lesson free
- Meditation
- Relaxation
Breathing (Pranayama) and Meditation. Authentic practices of Direct Lineage of the Himalayas
- Meditation
- Relaxation
Lesson location
Recommended
María is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About María
Hi. I have just arrived in Barcelona after living 5 years with my Master, to whom I bow at his lotus feet, in Buddhist monasteries in a village in the Himalayas of India. I have received training and direct initiation from his Lineage and would love to share the meditation experience and the power of breath control with you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The sessions are at least 45 minutes for beginners at intermediate level. We focus on different breathing exercises alternating inhalation, retention and exhalation times accompanied by visualizations that promote entering meditative states. As the student progresses, the times increase and the visualizations intensify everything in order to generate a state of well-being that harmonizes not only body, mind and emotions, but any relationship and activity that you have in your life.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of María.
5 (5 reviews)
Perfect! Amazing, wonderful, cannot recommend highly enough. More than just the meditation, which is an absolute trip, Maria's empathy was genuinely unbelievable. After one class I feel lucky to have her as a teacher. I was blue but it was a reminder there are beautiful souls in the world and an optimism that I can get that back if I learn to breathe through my nose and stuff. It is super funky, try it :)
Perfect! Súper bien, con María desde el inicio te sientes en un espacio perfecto para trabajar y se nota que domina muchísimo tanto la teoría como la práctica. Estoy deseando trabajar más y contar con su ayuda profesional para conseguir sentirme mejor gracias a la respiración y la meditación.
Perfect! Una persona muy agradable. La sesión me dio herramientas para relajarme, y controlar el estrés. Muchas gracias!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
Excelente profe!! Experiencia académica y entendimiento profundo del material. Yo empecé con María durante la pandemia, y llevo 3 años tomando clases privadas remotamente con ella. Hemos tenido excelentes sesiones de forma virtual, sabe guiarlas excepcionalmente. Me ha cambiado la vida tanto que incluí a mi novia, pero ella solo habla ingles. María tiene un impecable dominio bilingue del material. Y llevamos 1 años tomando clases de pareja.
GRACIAS/THANK YOU MARIA!Hola. Con Maria se siente los años de experiencia que tiene, sabe muchísimo. Las clases son siempre hechas a los deseos y necesidades de uno y te lleva con paciencia y cariño exigiendo que profundices y avances un poco más cada vez. Me encanta. La recomiendo muchísimo. Gracias!
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Rates
Rate
- S$53
Pack rates
- 5h: S$265
- 10h: S$529
online
- S$53/h
Travel
- + S$15
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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