Liela - Personal trainer - Cherry Hill Township
1st lesson free
Liela - Personal trainer - Cherry Hill Township

Liela's email address and phone number have been validated.

Liela

  • Rate S$114
  • Response 2h
  • Students

    Number of students accompanied by Liela since their arrival at Superprof

    1

    Number of students accompanied by Liela since their arrival at Superprof

Liela - Personal trainer - Cherry Hill Township
  • 5 (1 review)

S$114/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Career Certified Fitness and Wellness Professional, teaching strength, flexibility, mobility, posture, and lifestyle change based on individual need. Over 20 years of experience in the field.

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Lesson location

About Liela

As your tutor, you can be sure I'll be always on time, always prepared, and always passionate about helping you reach a higher understanding of your individual fitness and wellness! Knowledge + Extensive Experience is what you get when we work together!

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I lean more toward the coaching-style of teaching, using effective description, demonstration, and illustration. A typical lesson will be based solely on the individual need of the student, and can include prepared Q&A, AMA (as me anything), physical and illustrative demonstration, screen-sharing, deep-dives, scientific study evidence, and more. With over 19 years of experience, my lessons can help anyone from the houseparent looking to create longevity in their lives through fitness, to the professional athlete who wants to learn more about flexibility and mobility to up their game!

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Rates

Rate

  • S$114

Pack rates

  • 5h: S$536
  • 10h: S$1022

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

online

  • S$88/h

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