1st lesson free
Kirstin's email address and phone number have been validated.
Kirstin
- Rate S$54
- Response 18h
-
Students1
Number of students accompanied by Kirstin since their arrival at Superprof
Number of students accompanied by Kirstin since their arrival at Superprof
S$54/h
Contact
1st lesson free
- Personal training
- Fitness
Cert 3&4 Fitness with Cert 4 disability. Focusing on womens health with particular knowledge in pre pregnancy, pregnancy and post pregnancy. My focus is on fitness for longevity.
- Personal training
- Fitness
Lesson location
About Kirstin
I’m a 38-year-old mom of seven, a fitness instructor, personal trainer, and online coach — and I support women through every stage of life. My work focuses on women’s well-being before pregnancy, during pregnancy, after birth, and into later life, including women over 55. I believe movement should support your body, not fight against it — especially as it changes through motherhood, hormones, and aging. I don’t coach extremes or quick fixes. I coach strength, confidence, and care — helping women feel capable in their bodies, build resilience, and move in ways that are safe, realistic, and sustainable for real life. Whether you’re preparing for pregnancy, navigating the physical and emotional shifts of pregnancy and postpartum, or wanting to stay strong, mobile, and confident as you age, this space is about well-being without pressure or guilt. If you’re looking for support that meets you where you are — you’re welcome here.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A fitness destination designed exclusively for women. More than just a workout, I'm dedicated to empowering women through fitness, focusing on longevity, flexibility/time management, and achievement. I want you to remember my training for providing flexible options for women to train. Join me as I help you build strength for life, catering to your needs through all stages, including pre-pregnancy, pregnancy, and post-pregnancy.
See more
Rates
Rate
- S$54
Pack rates
- 5h: S$246
- 10h: S$447
Travel
- + S$10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- S$45/h
Similar Personal training teachers in Angle Park
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
Kundan
Little India & online
- S$50/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
Arun
Singapore
- S$50/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Marcus
Singapore & online
- S$38/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Ismael
Singapore & online
- S$29/h
- 1st lesson free
Alan
Singapore
- S$100/h
- 1st lesson free
Edwin
Singapore & online
- S$40/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Farah
Singapore & online
- S$60/h
- 1st lesson free
Afzal
Singapore & online
- S$60/h
- 1st lesson free
Lee
Yishun & online
- S$25/h
- 1st lesson free
Kavya
Singapore & online
- S$20/h
- 1st lesson free
Chan
Jurong East & online
- S$25/h
- 1st lesson free
Bryan
Singapore & online
- S$50/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$229/h
-
See Personal training tutors
