1st lesson free
Stephanie's profile, qualifications and contact details have been verified by our experts
Stephanie
- Rate S$103
- Response 4h
-
Students3
Number of students accompanied by Stephanie since their arrival at Superprof
Number of students accompanied by Stephanie since their arrival at Superprof
S$103/h
Contact
1st lesson free
- Relaxation
Certified Breathwork facilitator From the most relaxing practice to the intense emotional release.
- Relaxation
Lesson location
About Stephanie
Stephanie Malka, Breathwork facilitator and yoga teacher.
My name is Stephanie!
Traveling for several years, I am originated from France.
I am 39 years old.
I worked 15 years in the corporate world.
In the grip of chronic stress in the world of Industry, I decided to quit my career and reorient my life. I embarked on the discovery of many humanist and spiritual disciplines and trained for 7 years between Europe, Asia, and America.
Today I am trained as :
- Professional Coach (Master degree)
- Sophrologist specializing in perinatal care
- Naturopath specialized in the intestinal microbiota
- Yoga Teacher - 750 hours Yoga Alliance Certified
- Breathwork coach - Yoga Alliance Certified
- Meditation facilitator - Yoga Alliance Certified
Facilitating Yoga and Breathwork sessions in Bali, I have trained there with Marylene Henry, Rachel Fearnley, and Lucy Foster-Perkins. More recently traveling to Mexico to train within the Yoga Institute of Yandara.
During the last 2 years, I am also offering online classes to companies (Vinyasa Yoga, breathwork, and relaxation with Yoga Nidra).
I have been trained and held space in Bali for regular breathwork sessions and workshops.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
All languages in which the lesson is available :
French
English
My accompaniment always starts with a discussion. We explore your needs, clarify any doubts, and set the logistic part together.
Depending on your motivations and requirements, I will provide you with all explanations about the techniques, and accompany you in each step of the process.
Your security and well-being are my priorities.
I offer 2 kinds of breathing practice:
-Relaxing Breathing or Meditative Breathing: soothing breathing practice allows you to focus, develop awareness, calm the nervous system and improve respiratory functions.
-Holotropic breathing: release deep emotions through the practice of an intense breathing pattern. This experience alternates your state of consciousness. Also called psychedelic breath or Rebirth.
Breathwork is a powerful and therefore natural practice. The benefits are numerous and affect you at physical, mental, psychological, and spiritual levels.
See more
Rates
Rate
- S$103
Pack rates
- 5h: S$517
- 10h: S$1034
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- S$74/h
Details
The tariffs can vary depending on: the duration and regularity of the sessions, the distance, number of persons, etc...
Video
Similar Relaxation teachers in Sevilla
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Elina
Singapore & online
- S$45/h
- 1st lesson free
Super
Singapore & online
- S$44/h
- 1st lesson free
Daniel
Vanves, France & online
- S$89/h
- 1st lesson free
Aayush
Indore, India & online
- S$11/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Lucas
Paris 3e, France & online
- S$118/h
- 1st lesson free
Ananta
Kolkata, India & online
- S$13/h
- 1st lesson free
Jordi
Barcelona, Spain & online
- S$37/h
- 1st lesson free
Dr Sumita
Dehradun, India & online
- S$64/h
- 1st lesson free
Agnès
Paris 14e, France & online
- S$207/h
- 1st lesson free
Krishna
Mumbai, India & online
- S$9/h
- 1st lesson free
Aspasia
Los Angeles, United States & online
- S$64/h
- 1st lesson free
Alexandre
Paris 11e, France & online
- S$96/h
- 1st lesson free
Victoria
London, United Kingdom & online
- S$130/h
- 1st lesson free
Lina
London, United Kingdom & online
- S$61/h
- 1st lesson free
Beatrice
Paris 7e, France & online
- S$74/h
UJJWAL
Washington, United States & online
- S$38/h
- 1st lesson free
Sinem
, United Kingdom & online
- S$61/h
- 1st lesson free
Manisha
Bengaluru, India & online
- S$27/h
-
See Relaxation tutors
