Tushar - Cross training tutor - Solihull
1st lesson free
Tushar - Cross training tutor - Solihull

Tushar's profile, qualifications and contact details have been verified by our experts

Tushar

  • Rate S$35
  • Response 4h
  • Students

    Number of students accompanied by Tushar since their arrival at Superprof

    2

    Number of students accompanied by Tushar since their arrival at Superprof

Tushar - Cross training tutor - Solihull
  • 5 (5 reviews)

S$35/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Cross training
  • Pilates
  • Body pump
  • Prenatal Gym

Certified CrossTrainer, Calis-Athlete & Life Transformation Specialist is here to Empower Your Journey to Peak Fitness and Personal Growth

  • Cross training
  • Pilates
  • Body pump
  • Prenatal Gym

Lesson location

Recommended

Tushar is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Tushar

As a certified personal trainer and nutritionist with over 6 years of extensive experience, I have had the privilege of working with and transforming the lives of over 3000 clients globally. Hereโ€™s how my background and expertise can benefit you:

๐Ÿ. ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž: I hold certifications in personal training and nutrition, backed by a solid educational foundation in exercise science and dietary principles. My expertise allows me to create tailored fitness programs and nutritional plans that are effective, sustainable, and aligned with your goals.

๐Ÿ. ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ ๐๐š๐œ๐ค๐ ๐ซ๐จ๐ฎ๐ง๐: Beyond certifications, I bring a wealth of personal athletic experience. I have trained in Mixed Martial Arts (MMA), competed at the state level in football, practiced freerunning, and mastered calisthenics. These diverse athletic pursuits have enriched my understanding of fitness from different angles, enabling me to offer well-rounded training strategies.

๐Ÿ‘. ๐†๐ฅ๐จ๐›๐š๐ฅ ๐‚๐ฅ๐ข๐ž๐ง๐ญ๐ž๐ฅ๐ž: Having trained clients across various continents and cultural backgrounds, I understand the diverse needs and challenges individuals face in pursuit of their fitness goals. This global exposure has honed my ability to adapt training programs to different lifestyles, environments, and fitness levels, ensuring each client receives personalized and effective guidance.

๐Ÿ’. ๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ ๐’๐ญ๐จ๐ซ๐ข๐ž๐ฌ: Through my career, I have witnessed numerous success stories among my clients, ranging from weight loss achievements and muscle gains to enhanced athletic performance and improved overall health. I take pride in celebrating these milestones with my clients, fostering a supportive and encouraging environment throughout their fitness journeys.

๐Ÿ“. ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ž๐ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก: My approach combines personalized training regimens with comprehensive nutritional guidance. I emphasize the importance of balanced nutrition in achieving fitness goals, offering practical advice and meal plans that complement training efforts. This holistic approach ensures that clients not only reach their desired fitness outcomes but also maintain long-term health and well-being.

๐Ÿ”. ๐‚๐จ๐ง๐ญ๐ข๐ง๐ฎ๐จ๐ฎ๐ฌ ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐  ๐š๐ง๐ ๐†๐ซ๐จ๐ฐ๐ญ๐ก: I am committed to staying updated with the latest advancements in fitness and nutrition science. Continuous education allows me to incorporate evidence-based practices into my coaching, ensuring clients receive the most effective and current strategies for achieving optimal results.

๐Ÿ•. ๐๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ: Above all, my dedication to health and fitness drives me to inspire and empower others to lead healthier lifestyles. I am genuinely passionate about helping individuals unlock their full potential, guiding them towards sustainable habits that promote lifelong wellness.

Whether you are looking to lose weight, build muscle, improve athletic performance, or simply enhance your overall health, my comprehensive approach as a certified personal trainer and nutritionist is designed to support your journey towards a healthier, fitter you. Together, we can set and achieve meaningful fitness goals, paving the way for a more vibrant and fulfilling life.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Here's how I can help you with your fitness goals :

๐Ÿ. ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐†๐จ๐š๐ฅ ๐’๐ž๐ญ๐ญ๐ข๐ง๐  ๐š๐ง๐ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž๐ฆ๐ž๐ง๐ญ -
As a certified fitness expert, my primary focus is to help you achieve your fitness goals, whether they involve weight loss, muscle gain, improved endurance, or overall health enhancement. I start by conducting a comprehensive assessment of your current fitness level, health status, and specific objectives. Based on this assessment, I create a personalized fitness plan tailored to your unique needs and goals. I provide continuous support, motivation, and adjustments to your plan, ensuring you stay on track and make consistent progress.

๐Ÿ. ๐’๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐ž๐, ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ, ๐š๐ง๐ ๐„๐ง๐ ๐š๐ ๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ -
Each session is designed to be structured, educational, and engaging. Sessions typically begin with a warm-up to prepare your body for exercise and reduce the risk of injury. We then move into the main workout, which may include strength training, cardiovascular exercises, flexibility routines, or a combination of these, depending on your goals. The session concludes with a cool-down period to aid recovery and flexibility. Throughout the session, I provide clear instructions, demonstrate exercises, and ensure proper form and technique to maximize effectiveness and safety. You will learn the correct way to perform exercises, understand the principles behind your training, and gain knowledge about nutrition and healthy lifestyle choices.

๐Ÿ‘. ๐‚๐จ๐ฆ๐ฉ๐ซ๐ž๐ก๐ž๐ง๐ฌ๐ข๐ฏ๐ž ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ
My services extend beyond just exercise sessions. I offer a comprehensive range of fitness services to support your overall well-being:

โ†’ Personal Training: One-on-one sessions tailored to your goals and fitness level.
โ†’ Group Training: Small group sessions that provide a supportive and motivating environment.
โ†’ Nutritional Guidance: Customized meal plans and dietary advice to complement your fitness regimen.
โ†’ Fitness Assessments: Regular evaluations to track your progress and adjust your training plan as needed.
โ†’ Online Coaching: Virtual training sessions and support for those who prefer to train at home or have a busy schedule.
โ†’ Specialized Programs: Programs designed for specific needs such as weight loss, muscle building, sports performance, or rehabilitation.

๐Ÿ’. ๐–๐ก๐š๐ญ ๐’๐ž๐ญ๐ฌ ๐Œ๐ž ๐€๐ฉ๐š๐ซ๐ญ
Several factors differentiate my services from others, ensuring a successful and satisfying client experience:

โ†’ Customized Approach: Every client receives a personalized fitness plan based on their unique needs and goals, rather than a one-size-fits-all program.
โ†’ Continuous Support: I provide ongoing support and motivation, including regular check-ins and adjustments to your training plan to ensure continuous progress.
โ†’ Holistic Health Focus: I emphasize a holistic approach to fitness that includes not only physical exercise but also nutrition, mental well-being, and lifestyle habits.
โ†’ Expertise and Experience: With years of experience and continuous education in fitness and nutrition, I bring a wealth of knowledge to help you achieve your goals safely and effectively.
โ†’ Client Education: I believe in empowering my clients with knowledge, helping you understand the why behind your training and nutrition choices, leading to more sustainable and long-term success.
โ†’ Positive Environment: I create a supportive, positive, and motivating environment that makes your fitness journey enjoyable and rewarding.

๐๐ฒ ๐œ๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐ฆ๐ฒ ๐ฌ๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ, ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ๐ข๐ง๐  ๐ข๐ง ๐š ๐œ๐จ๐ฆ๐ฉ๐ซ๐ž๐ก๐ž๐ง๐ฌ๐ข๐ฏ๐ž, ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ-๐ฅ๐ž๐ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐ก๐š๐ญ ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฎ๐ง๐ข๐ช๐ฎ๐ž ๐ ๐จ๐š๐ฅ๐ฌ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ , ๐š๐ง๐ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐ฌ ๐ญ๐ก๐ž ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐š๐ง๐ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ. ๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐š ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐จ๐ซ ๐š๐ง ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž, ๐ˆ ๐š๐ฆ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ซ๐ž๐š๐œ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐š๐ง๐ ๐ฅ๐ข๐ฏ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ, ๐ฆ๐จ๐ซ๐ž ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž.

๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’Ž๐’† ๐’๐’๐’˜ ๐’‚๐’๐’… ๐’๐’†๐’• ๐’š๐’๐’–๐’“ ๐’‡๐’Š๐’•๐’๐’†๐’”๐’” ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’ƒ๐’†๐’ˆ๐’Š๐’.

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Rates

Rate

  • S$35

Pack rates

  • 5h: S$175
  • 10h: S$350

online

  • S$35/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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