1st lesson free
Karan's profile, qualifications and contact details have been verified by our experts
Karan
- Rate S$20
- Response 1h
-
Students7
Number of students accompanied by Karan since their arrival at Superprof
Number of students accompanied by Karan since their arrival at Superprof
S$20/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Certified Strength & Conditioning Coach | CSCS | ASCA L-01 | PGDYS | Online & In-Person Training
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Karan
About Me
I'm Karan Prajapati, a Strength and Conditioning Specialist with 5+ years of experience working with athletes and everyday clients across India. I hold the NSCA Certified Strength and Conditioning Specialist (CSCS) credential, an ASCA Level 1 certification, and a Post Graduate Diploma in Yogic Science.
My work spans elite sport to general fitness. I've coached cricketers at the Karnataka Youth Cricket Academy and KSCA, designed periodised programmes for multi-sport athletes under Khelo India (Sports Authority of India), and served as Visiting Faculty for NSCA India, mentoring coaches preparing for their CSCS exam. I've also worked with 100+ individual clients covering fat loss, rehab, strength, and sport-specific conditioning.
I take an evidence-based approach to every programme I write. My coaching is rooted in NSCA principles, and I co-authored a peer-reviewed article in the NSCA Strength and Conditioning Journal on cricket-specific S&C.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
What I Offer,
Online Coaching:
Fully customised training programmes delivered remotely. Includes periodic check-ins, video feedback, load monitoring, and programme adjustments based on your progress and goals.
Offline Coaching (Dehradun / Bangalore):
In-person sessions focused on technique, movement quality, and performance. Suitable for athletes, general fitness clients, and those returning from injury.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
I trained with Karan for 3 years after a knee injury. Karan was skilled and provided strength and conditioning exercises which solved my knee problem and also increased my overall fitness, built muscle, and dropped weight by 10 kg. I would recommend Karan for anyone who wants to naturally lose weight and be fit without extreme dieting or exhaustion and also maintain themselves.
View more recommendations
See more
Rates
Rate
- S$20
Pack rates
- 5h: S$101
- 10h: S$201
online
- S$17/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Similar Personal training teachers in Bengaluru
Angel
Singapore & online
- S$55/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Wei Chang
Singapore
- S$25/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$224/h
Federico
Lyon 3e, France & online
- S$58/h
Linda
Paris 16e, France & online
- S$90/h
Jonathan
Evere, Wallonia & online
- S$45/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Angelo
Milano, Italy & online
- S$30/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$75/h
Al Hamza
Brooklyn, United States & online
- S$51/h
- 1st lesson free
Vaibhavi
Pune, India & online
- S$27/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- S$3/h
Valentina
Getafe, Spain & online
- S$22/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- S$60/h
- 1st lesson free
-
See Personal training tutors
