1st lesson free
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Van
- Rate S$37
- Response 1h
S$37/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
Consciousness-Based Coach & Certified Mental Health First Aider Supporting Personal Growth and Well-Being
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Van
I’m Van Perez, a consciousness-based coach, peer support advocate, and graduate student in the M.A. in Consciousness and Human Potential program at Maharishi International University. My work is rooted in the understanding that true growth begins from within — through self-awareness, inner balance, and the cultivation of consciousness. I aim to create supportive spaces where people feel seen, heard, and empowered to reconnect with their authentic selves.
Alongside my academic background, I serve as an experienced Peer Support team member at MIU, where I’ve supported students through compassionate listening, emotional support, and consciousness-based approaches to well-being. I am also certified in Adult Mental Health First Aid USA through the National Council for Mental Wellbeing, equipping me with the skills to recognize, understand, and respond to mental health challenges with empathy and care.
My approach combines consciousness-based education, personal growth, mindfulness, and human connection. I believe healing and transformation happen when people feel safe enough to be themselves and supported enough to grow. Through coaching and peer support, my goal is to help others cultivate resilience, clarity, self-understanding, and a deeper connection to life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My lessons are rooted in a consciousness-based approach that supports personal growth, emotional well-being, and self-awareness. I provide a safe, supportive, and judgment-free space where students can explore mindfulness, inner balance, stress management, and deeper connection with themselves. Drawing from my experience in peer support, Mental Health First Aid training, and my M.A. studies in Consciousness and Human Potential at MIU, my goal is to help students develop clarity, resilience, confidence, and a greater sense of purpose in their daily lives.
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Rates
Rate
- S$37
Pack rates
- 5h: S$185
- 10h: S$370
online
- S$37/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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