1st lesson free
Eden
- Rate S$44
- Response 1h
S$44/h
Contact
1st lesson free
- Yoga
- Prenatal Yoga
- Kundalini yoga
- Parent-baby yoga
- Kripalu yoga
Desk-based movement: mindful YOGA classes for improved POSTURE and CORE strength for everyone
- Yoga
- Prenatal Yoga
- Kundalini yoga
- Parent-baby yoga
- Kripalu yoga
Lesson location
About Eden
Spending 11 years teaching yoga often feels less like an occupation and more like a daily meditation on alignment. You might find it surprising that a RYT-500 instructor prioritizes stillness over complex gymnastics. My practice in Rishikesh taught me that the most effective way to help adults and seniors is through steady, manageable instruction.
I have spent over a decade refining how to guide people through breath control and restorative movements. My background in anatomy ensures that even beginners feel safe during inversions. Clarity and calmness define my instruction style in every environment.
I remain fully committed to your physical progress. My focus is always on your long-term mobility.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Starting with a free trial session allows us to assess your current mobility and set realistic goals for your practice. You deserve a space where your specific physical needs are heard and understood.
We utilize pranayama and core strength drills to build a sustainable foundation. This process is designed to be gentle yet effective. Focus.
Meditation and mindfulness serve as the bridge between your desk job and your physical recovery. My RYT-500 certification informs the way I structure these movements for beginners. Your ability to move with ease is the primary objective. Achieving a calm state of mind is the natural result.
See more
Rates
Rate
- S$44
Pack rates
- 5h: S$220
- 10h: S$440
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$44/h
Similar Yoga teachers in Kansas City
Min
Singapore & online
- S$40/h
- 1st lesson free
Celeste
Singapore & online
- S$25/h
- 1st lesson free
Catherine
Singapore & online
- S$70/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Edwin
Singapore & online
- S$50/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Courtney
Singapore & online
- S$27/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$78/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$32/h
Meera
Toronto, Canada & online
- S$42/h
- 1st lesson free
Deep
San Francisco, United States & online
- S$63/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$13/h
- 1st lesson free
Balwant
Secunderabad, India & online
- S$28/h
- 1st lesson free
-
See Yoga tutors
