1st lesson free
Jake's profile, qualifications and contact details have been verified by our experts
Jake
- Rate S$29
- Response 1h
S$29/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
Diploma of Nutrition qualified weight loss and diet planning and advice! Athlete with firsthand experience! A personalized approach for all levels!
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
Recommended
Jake is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Jake
My name's Jake Dawson - I have played basketball in NSW at a representative level for 8 years, ran 2 marathons, 1 ultra marathon, 20+ obstacle races and after recently moving to the Gold Coast, pursuing a career in both nutrition and basketball. I have previously worked with family and friends to help with their nutritional goals, and as of December 2025, finished a Diploma of Nutrition to set myself up with higher level education and qualification on the matter. While fitness and sports are a massive part of me - I am passionate about everyone's health goals!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
No one person is the same - and no one meal plan is either! I tailor the approach for YOU - and you won't find stock standard and general advice and diet planning from me!
In our meetings I will discuss with you your goals, what has and hasn't worked in the past, your schedule (life and training), likes and dislikes, and advice towards achieving YOUR goal.
Whether your goals are, whether as simple as losing weight, becoming healthier - or performance oriented such as preparation for a sporting season, peak performance, race prep, etc. - I can assure you with my help we will develop a sustainable and achievable plan to help reach your goals, and transfer it to a sustainable diet for life.
To begin with meetings are weekly, to help tinker with the plan, hold you accountable and be on hand to help ensure we build something sustainable. My end goal for a client is to get to a point of monthly+ check-ins as you have clear direction and self-discipline to follow your diet yourself!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
I've known Jake for a long time and over the past 12 months have worked with him at fixing my diet. He was extremely understanding to my past difficulties and lifestyle habits. He didn't feed me any BS diet hacks or tell me it was going to be easy - he first started with small changes and substitutes, and we eased into restricting my calories. When I first started, I was 103kg and a heavy drinker, I'm now 90kg a year later, drink once a week, and have confidence to make the correct choices for my diet.
Jake’s program and one-on-one sessions have been insightful and crucial to my weight loss journey!
With his personalised nutrition plan, I have lost almost 7kg in 3 months!!
He keeps in mind my weekly routine and any special occasions (where a cheat day is necessary!) to ensure that I can love what I eat, while still working towards my goals.
Since starting my weight loss journey with Jake, I am more confident, knowledgeable and enthusiastic about what I do, what I eat, and how I feel with my heath.
I am so so appreciative of Jake’s program, I look forward to hitting my first goal of a 10kg loss within the next month!View more recommendations
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Rates
Rate
- S$29
Pack rates
- 5h: S$138
- 10h: S$276
online
- S$29/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Details
First meeting FREE: we will discuss you so I can build a profile for you to best create a plan that suits YOU!
Following meetings: $32 - these are 45-60 minute allotted time slots to discuss your schedule, diet plan, check-ins and updates, advice and accountability to best guide you on your journey. To begin this these are scheduled for at least once a week (for those looking towards an event/race/performance I may recommend 2+ times a week) as we both find what works best for you and adjust. Once we are both comfortable with how you're going, these can be scheduled further apart as best fits you!
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