1st lesson free
Sasi Kumar
- Rate S$31
- Response 1h
S$31/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
EREPS Level-4 Certified Personal Trainer with 9.5+ years of experience in fitness training,and client transformation.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
Lesson location
About Sasi Kumar
EREPS Level-4 Certified Personal Trainer with 2.5+ years of experience in fitness training, gym supervision,
and client transformation. Skilled in designing personalized workout plans, strength training, and improving
client performance. Passionate about helping individuals achieve their fitness goals through structured training
and motivation.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Exercise is essential because it fundamentally keeps your body and mind running efficiently. Physically, regular movement strengthens your heart, improves blood circulation, and helps maintain a healthy weight, which drastically lowers your risk of chronic conditions like type 2 diabetes and heart disease. Mentally, it triggers the release of endorphins—your brain's natural feel-good chemicals—which reduce stress, anxiety, and boost your daily energy levels. Essentially, moving your body is the single most effective way to add both years to your life and quality to those years.
See more
Rates
Rate
- S$31
Pack rates
- 5h: S$155
- 10h: S$310
online
- S$31/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Personal training teachers in Indian Rocks Beach
Angel
Singapore & online
- S$55/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Wei Chang
Singapore
- S$25/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$223/h
Federico
Lyon 3e, France & online
- S$58/h
Linda
Paris 16e, France & online
- S$89/h
Jonathan
Evere, Wallonia & online
- S$45/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$30/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$74/h
Al Hamza
Brooklyn, United States & online
- S$51/h
- 1st lesson free
Vaibhavi
Pune, India & online
- S$27/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- S$3/h
Valentina
Getafe, Spain & online
- S$22/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- S$60/h
- 1st lesson free
-
See Personal training tutors
