

Alice's profile, qualifications and contact details have been verified by our experts
Alice
- Rate S$74
- Response 1h
-
Students2
Number of students accompanied by Alice since their arrival at Superprof
Number of students accompanied by Alice since their arrival at Superprof

S$74/h
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
EREPS Level 3 graduate in London since 2018, I'm back in France until the end of the year to help you transform physically: but sport plays an essential role for the mind
- Personal training
- Fitness
- Bodybuilding
Lesson location
Recommended
Alice is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Alice
I help you transform your body but not only!
My name is Alice, I am a sports coach with a level 3 qualification in sports coaching, and nutrition (Train Fitness Ltd in London in 2018) and I have since built my own 'mind my body' network and led group circuit training courses for a few years before starting online coaching. In 2015, I realized that I wanted to dedicate my career to helping others in this field. Having struggled with mild eating disorders myself, it opened my eyes to recognition of the power of her mind and body.
I started running and jogging. weightlifting since 2015, and lately I've been extremely interested and inspired by mobility and flow. Moving my body freely is what helps me release my emotions and express myself, and this is the message I want to convey to as many people as possible.
The purpose of my life and my vocation is to help women and men to transform their bodies by losing fat, by developing their strength and their self-confidence, by helping them to recognize that mental strength is an important factor in their success. I create tailor-made fitness and nutrition programs thanks to my application (trainerize). My work and my clients are the reasons I wake up every morning! (Most of the time;)) As a positive body activist, I walk the fine line between loving your body as it is and being able to do pull-ups with 5kg less. I just love what I do and seeing the transformation of my clients pushes me to continue down my chosen path.
It's not about losing weight to be slim like all those girls on social media and in magazines. It's about feeling good about your body. It's about seeing the real change in your life that you have dreamed of for so long. It's about regaining self-confidence and self-esteem. It's about loving yourself as you are, but also wanting to improve.
It is not about vanity, but about self-love. Take ownership of your body, get the job done, and be grateful for what your wonderful body does every day.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My classes are intended for all levels and all ages. Whatever your goal, I accompany you either for a gentle gym-type session to strengthen the whole body and tone your muscles, or for fat loss, the training circuits are fun and very interesting to gain strength, endurance and accelerate loss of fat mass.
1 hour lesson, warm-up and stretching included.
TO KNOW: good humor and motivation at the meeting!
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
J'ai sollicité les services de Alice lors d'un voyage en Amérique pour être plus à l'aise avec les gens et pour m'intégrer plus rapidement.
Alice à très rapidement compris mes besoins, repéré mes points forts et mes points faibles, on a donc pu travailler de manière très efficace et ciblé.
En moins d'un mois et demi mes objectifs étaient largement atteint.
C'était vraiment gratifiant de pouvoir discuter facilement avec les gens que je rencontrais.
Je n'ai jamais aimé les cours d'anglais à l'école. Avec Alice les cours étaient ludique, fun et enrichissant.
Je recommande grandement.
Ok. J'ai très longtemps eu mon coach sportif et nutritionnel Pete et n'envisageait jamais de changer. À ce moment là, par contre, à cause d'une rupture amoureuse, et de nouveaux changements, j'avais besoin de quelque chose de particulier, de nouveau. Je connaissais alice amicalement mais pas tant, a ce moment et me suis dis, allez, pourquoi pas. C'était la meilleure décision de cette année là. Sa connaissance, sa motivation, son optimisme, mélanger avec sa manière de me pousser mes limites, être acidu mais compréhensible m'a vraiment épaté. Même au niveau de la nutrition, après des années, j'utilise de nombreuses recettes recommandées par ses soins et je m'y connais pas mal mais m'a appris de nouvelle choses délicieuses et saines. Je recommande fortement Alice. She's awesome. Et croyez moi, après 4 semaines à suivre tout à la lettre, les résultats étaient bien plus que je pensais qu'ils allaient être et elle m'a aussi beaucoup aidé par rapport à ma rupture en un sens.
merci Alice.
KamAlice a été ma coach pendant trois mois. Elle a été très à l'écoute de moi, mais également de mon corps. Elle est très gentille. Elle a toujours cru en moi. Elle m'a permise de prendre confiance en moi. Elle a changé ma vie.
Je viens de remporter avec succès ce coaching qui n'était pour moi au départ qu’un défi ! Sans l'accompagnement d'Alice qui a su faire preuve de bienveillance tout au long du programme, de soutien à tout moment, je ne pense pas que j'aurai pu tenir aussi longtemps. Elle m'a convaincue que manger équilibré et avoir une activité sportive régulière permet au corps et à l'esprit de se sentir épanoui. J'ai perdu près de 5kg et 6cm de tour de taille en 3 mois. Aujourd'hui, j'apprécie mon reflet dans le miroir que j'avais tant fui depuis des années! Un grand Merci Alice, tu es une Superprof =))
View more recommendations
Rates
Rate
- S$74
Pack rates
- 5h: S$327
- 10h: S$685
online
- S$60/h
Details
40€/hour/person
170€ for 5 coaching sessions.
320€ for 10 coaching sessions.
I am franco-british and have been coaching both in England (Brighton) and France.
Video
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