Kiana - Personal trainer - The Blue Mountains
Kiana - Personal trainer - The Blue Mountains

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Kiana

  • Rate S$36
  • Response 1h
Kiana - Personal trainer - The Blue Mountains

S$36/h

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Gymnastics

Exercise Science graduate with 4+ years in personal training and fitness instructing. I specialize in gymnastics/ calisthenics and at home bodyweight workouts:)

  • Personal training
  • Fitness
  • Muscle strengthening
  • Gymnastics

Lesson location

About Kiana

I hold a bachelor’s degree in Sport and Exercise Science and a CIMSPA-certified personal training qualification. I have experience in one-to-one personal training and leading classes in calisthenics, flexibility, beginner strength training, and HIIT. If you’re looking to master a skill in gymnastics/ calisthenics or improve your overall fitness, I am the right person for you!!

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Gymnastics: I can help you learn to do a handstand or improve your ability to hold on. I can also help improve your flexibility and mobility:)

Strength: if you don’t belong to a gym, no problem! I can guide you through at home Bodyweight workouts.

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Rates

Rate

  • S$36

Pack rates

  • 5h: S$180
  • 10h: S$360

online

  • S$36/h

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