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Chanakya
- Rate S$20
- Response 1h
S$20/h
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- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body combat
Experienced Calisthenics trainer. If you are looking for raw strength and skill training with your own body weight, this is the right place to come. I believe in deep understanding muscle anatomy and
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body combat
Lesson location
About Chanakya
ABOUT THE COACH
I'm D.R Chanakya Bharadwaj, Strength Training & Calisthenics Coach with 10 years of training experience in body transformation, athletic conditioning, calisthenics and functional fitness.
Specialized in helping individuals improve strength, body composition, mobility, endurance and overall physical performance through structured and progressive training methods.
With experience in advanced calisthenics and street workout training, the coaching approach focuses not only on aesthetics, but also on real body control, movement quality, discipline and long-term fitness development.
Specialization Areas:
• Strength & Conditioning
• Muscle Gain & Fat Loss
• Body Toning & Inch Loss
• Injury Recovery Focused Training
• Functional Fitness & Mobility
• Combat Fitness & Street Self-Defense
• Calisthenics & Gymnastics Training
Calisthenics Skills:
Handstand, Muscle-Ups, Front Lever, Back Lever, Planche, Victorian, V-Sit, Maltese & Weighted Street Lifting
The training philosophy is based on:
️ Proper Technique
️ Progressive Overload
️ Discipline & Consistency
️ Sustainable Long-Term Results
Offline Coaching Available at Apartment Gyms & Nearby Locations
Contact: (concealed information)
Email: (concealed information)
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
HOW MY OFFLINE TRAINING PROGRAM WORKS
My coaching is fully structured based on the individual’s fitness level, body condition, and goals. Whether your goal is fat loss, muscle gain, general fitness, calisthenics skill development, or recovery training, the sessions are planned progressively to ensure safe and effective results.
Initial assessment of:
• Strength & mobility
• Body condition & posture
• Fitness level & endurance
• Injury limitations (if any)
• Personal goals
Training Includes:
• Strength & conditioning
• Weight training
• Fat loss & body toning
• Mobility & flexibility work
• Calisthenics & bodyweight progression
• Functional movement training
• Combat fitness & self-defense basics
• Injury recovery focused movements
Calisthenics & Street Workout Skills:
Handstand, Muscle-Ups, Front Lever, Back Lever, Planche, Victorian, V-Sit, Maltese & Weighted Street Lifting
Training Structure:
• 3 sessions per week
• Progressive overload & skill progression
• Personalized workout guidance
• Technique correction & posture focus
• Beginner to advanced friendly
Available Formats:
• Individual Personal Training
• Couple Training
• Small Group Coaching
• Kids Fitness & Summer Training
Offline Coaching available at apartment gyms / nearby locations
Goal-focused coaching with discipline, structure and real progression.
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Rates
Rate
- S$20
Pack rates
- 5h: S$100
- 10h: S$200
online
- S$20/h
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