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Eliana
- Rate S$64
- Response 1h
-
Students6
Number of students accompanied by Eliana since their arrival at Superprof
Number of students accompanied by Eliana since their arrival at Superprof
S$64/h
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- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in St. Augustine, Eliana offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
Recommended
Eliana is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Eliana
I have a passion to keep my clients healthy and strong of body and mind.
I've been working in Fitness and Wellness for the past 30 years.
I'm specialized in Clinical fitness and Senior fitness.
Please see my Linkedin profile for qualifications and certifications.
(concealed information)
I love to make people happy and feel good about themselves. I feel very special for having the knowledge to coach my clients to improve their health and lifestyle thru fitness.
I started teaching group classes and training clients right when I finished my Bachelor's Degree in Physical Education in 1985. Besides working as a teacher I also wanted to make a difference in the adult community because of my granma, who was very arthritic and I used to go to her house after school to give her exercises for her articulations so she could be more mobile. I started seeing the results within a month of working with her and I saw the importance of physical activity for this age group which became my passion.
I never stopped since. I studied and worked hard and today with all my expertise I am specialized in working with individuals with very specific needs and the athletic individuals as well.
Bachelor of Science in Physical Education
ACSM/CET (Personal Trainer Cancer Exercise Trainer)
AFAA Personal Trainer Certification
AFAA Group Trainer Cert
ACE GF Certification
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will do a complimentary 1st visit to talk about goals and expectations of the Training sessions. It will include:
1- Goal Setting
2- Readiness Assessment Questionaire
3- Fitness Assessment
4- Body Measurements (optional)
5- Medical clearance form, if needed.
Throughout my career, I had the opportunity to work with clients recovering from Knee replacement, hip replacement, shoulder surgeries, patients from Cardiovascular rehabilitation and post heart surgery, pre and post bariatric surgery clients and diabetic patients.
I feel very confident and am certified to work with Breast Cancer survivors.
I also work with clients for weight loss, improve bone density, muscular strength and balance.
All with excellent results.
I had a client which I started working with after her Breast Cancer surgery to reabilitate the muscles and range of movement of the right side and right arm. This client also had a knee condition which we started a series of exercises to strengthen her hip and knee joints and muscles to get ready for a knee replacement requested by her doctor. She had a happy and fast recovery from the surgery thanks to all the strength work we did in her leg muscles and joints prior to surgery. She was so satisfied with the first knee surgery experience that she completed the second knee surgery after 4 months of the first knee surgery.
A few things worth thinking about before reaching out
How serious are you about your fitness goals and how committed you are to the exercise program.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
Eliana was always prepared for class and moved nicely from one exercise to another. Also she introduced some new exercises frequently. She was seriously concerned about our abilities and adapted exercises as necessary. We (my sister Flora and I) miss her. We haven't been regular attendees at classes since she left.
Eliana did a great job of challenging us just enough, keeping the pace manageable, with sufficient variations to keep the sessions interesting and achieving a steady rate of progress.
Thank you so much, Eliana, you made a huge positive difference in my life.View more recommendations
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
online
- S$64/h
Details
1-hour lesson = $50
45-min lesson = $40
Prices can change depending on packages of more than 2 sessions.
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