Karen - Personal trainer - Ellicott City
1st lesson free
Karen - Personal trainer - Ellicott City

Karen's email address and phone number have been validated.

Karen

  • Rate S$64
  • Response 1h
Karen - Personal trainer - Ellicott City

S$64/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding

Experienced tutor in Personal trainer in Ellicott City, Karen offers private lessons tailored to your needs.

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

About Karen

I help students become stronger and more fit, through weight training and core training. I also incorporate cardiovascular training into my workouts. I offer one hour sessions. I am nutrition certified and help students make good food choices.

I am have a personal training certification through ACE and am CPR/AED certified. I have been in the fitness industry for over 20 years.

I have a state of the art studio in Ellicott City.

Please visit my website at bestformfitness.com

Facebook Page (concealed information)

I enjoy helping people and making them feel good about themselves both physically and mentally. When I see my clients get stronger and lose weight I know I am doing my job.

I was always involved in the fitness industry.

I got a job as a manager at fitness facility and became certified.

I taught classes as well as did one on one personal training.



I am certified through American Council on Exercise (ACE)

Nutrition Certified

CPR/AED Certified

Over 11 years personal training

Was manager at a gym

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I offer free consultations. I go over their goals and we talk about ways we will acheive them. I set up days and time we will meet. On their first one hour personal training session, I will weigh and measure them as well as check their BMI and fat percentage.



I have worked with students of all ages from 8 years old to 22 years old.



Make sure they are certified and have had at least 5 years experience with personal training. Consult and talk to the trainer and make sure they understand your goals.



A few things worth thinking about before reaching out
How can you help me reach my goals?

How many times a week do I need to train to reach those goals in a certain amount of time?

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Rates

Rate

  • S$64

Pack rates

  • 5h: S$320
  • 10h: S$640

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • S$64/h

Details

I charge $55.00 for a one hour session in my studio in Ellicott City and $35.00 for a half hour session.

I charge $75.00 if I come to your home to train you.

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