1st lesson free
Sam's email address and phone number have been validated.
Sam
- Rate S$64
- Response 1h
S$64/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Irvine, Sam offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Sam
B.E. SPOKE
Your Style: Bespoke
Your Approach: Be Spoke
Your Motion: By Spoke
We assist our clients to uncover the 'bespoke' individual that is themselves of which there are no duplicates. Cycling and Styling go hand in hand. Both must be Bespoke.
We specialize in urban cycling and support our clients in improving their riding ability on city roads and urban/suburban environments (tarmac).
At B.E. Spoke, we teach you three things specifically:
1. the preliminaries (selecting bike, components, fit, accessories, and everything/anything else you need for your daily commutes (includes 'must haves' for on-road repairs
2. practical riding experience - we believe the best training is practical training. you will ride with one of our highly experienced trainers who will guide you in a series of systematic steps how best to enjoy your ride while remaining safe. The outcome should be a highly sharpened sixth sense.
3. How to style (dress) and complimentarily accessorize your bicycle for daily rides. In other words, 'styling for riding'. No, this is not styling in lycra and clipless shoes.
4. Personal / Group Fitness/Endurance Training focused on the Legs, Abs, and Back - "because you do not walk on your hands" (or biceps)...
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Sam are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Irvine. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Similar Personal training teachers in Irvine
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Marcus
Singapore & online
- S$38/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Kundan
Little India & online
- S$50/h
- 1st lesson free
Ismael
Singapore & online
- S$29/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Lee
Yishun & online
- S$25/h
- 1st lesson free
Kavya
Singapore & online
- S$20/h
- 1st lesson free
Bryan
Singapore & online
- S$50/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$233/h
Jonathan
Evere, Wallonia & online
- S$51/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$36/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$73/h
Federico
Lyon 3e, France & online
- S$57/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
-
See Personal training tutors
