1st lesson free
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Rena
- Rate S$64
- Response 1h
S$64/h
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Los Angeles, Rena offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Rena
Phillips Pilates works with clients in one on one Private Sessions to geared towards each clients specific goals and needs.We also offer duet sessions (2 people) and group Pilates, Barre Cardio Class and Mat class. Our group classes are also small so clients can still get individual attention. Rena has taught Pilates for 14 years at various gyms and her private studio in Northridge CA. Prior to teaching Pilates she worked as a professional dancer all over the world. Pilates is something You can start at any level from beginner to advanced athlete. Pilates will give you better strength posture and flexibility. a long leaner tone, while focusing on the core. So many variations, modifications you’ll never get bored and feel energized when you leave while getting stronger every week. If you desire to loose weight we will guide you thru that process as well.
If you love your work and love seeing your clients get the best workout to benefit their mind and body, then that's rewarding every single day. I love doing pilates and love teaching. I try to have an atmosphere that clients can feel the love and joy I exude and then it will transfer to their energy to have a better day. Pilates is a mind and body connection and the best health comes from a healthy mind and body. Exercise and eating good is very important but stress reduction and feeling joy is just as important and beneficial. ❤️
started at Total Women’s Gym as a personal trainer.
Certification by AFFA in Personal Training and Health and Fittness from Total Women’s Gym and Day Spa and certified in all Pilates apparatus including Matt.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Come in for a consultation and assessment then go from there With goals and schedule
From beginning clients who do very little exercise to professional athletes
experience makes the difference
A few things worth thinking about before reaching out
what their goals are what they want to improve and problem areas or injuries if they have any that need special attention.
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Details
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