1st lesson free
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Dr Shahrzad
- Rate S$64
- Response 1h
-
Students18
Number of students accompanied by Dr Shahrzad since their arrival at Superprof
Number of students accompanied by Dr Shahrzad since their arrival at Superprof
S$64/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Newport Beach, Dr Shahrzad offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Dr Shahrzad
Natural healmg is my oassion. I guide my clents to reach their ultimate goal of health in a natural way of lifestyle.
I have been theaching individual and group classes since 2004.
I am experienced and certified yoga therapist and Pilates Instructor . I graduated and got my degree as a doctor of traditional naturopathy (ND) in 2015.
My doctoral thesis was “ Beat cancer at the source” and its book was published in 2016.
My passion is practicing alternative medicine and holistic health. helping clients to improve their physical energical and mental health is my ultimate goal.
Healing my clients is my passion. I have been enjoying learning and teaching. When my clients tell me they have been so lucky to find me, it makes me so proud to be a doctor of naturopathy. My approach is holistic health that includes not only healing the body but also emotion and mind. Holistic health is a non-harming practice that will lead to rewarding experience when we have enough patience to practice what we learn.
I got my bachelor degree in public health back in 1999 . Public health is about diseases prevention. Actually, I found yogic lifestyle as one of the best practice that is non-harming prevents diseases. Therefore, I tried to follow yogic path and natural health lifestyle. I studied and practiced what I have been learning over time. I think its the time now to teach people and let tthem feel the healing effects of natural way of lifestyle that I have learned and experienced .
I have been teaching yoga since 2004 and I am an experiencedyoga therapist who teaches Theraputic Yoga postures plus relaxation and meditation. I have adegree as a Doctor of Traditional Naturopathy and got my certification as board certified holisitc health counselor from Amercian Council of Holistic Medicine.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A comprehensive analysis of your current health situation to find out what your needs are. According to your evaluation results , you will receive recommendations, instructions, and coaching with follow-up sessions.
1) The first session is comprehensive assessment session. Analysis with using lifestyle Mapping, Nutritional Assessment Questionnaire including your physical, mental components, diet and environment . The assessments evaluation includes:
** Heavy metal toxicity assessment ( Aluminum, cadmium, lead, Mercury toxicity)
**Leaky Gut appraisal, Yeast overgrowth ( candida) Appraisal, Toxic Bowel Appraisal
** Iridiology Eye Analysis and Iris Reading
** Feet and Hand Reflexology, Zone Charts
** Aura Reading and Chakra healing
2) Second session is the most important one . According to your individulaized health evalution, you will receive holistic health guidance with recommendation and instructions.
Our health consultation goal is to review and adjust holistic health plan to help you achieve your well-being objectives.
Follow up coaching sessions depends on the clients health condition. We can schedule monthly follow up sessions for checking the results and feel how your lifestyle change made a difference in your well-being.
I have taught classes to different age groups. Honestly, I have worked with small kids ( 3 years old ) till 80 years old. Actually, I have taught yoga classes to the kids ( itsy bitsy yoga) and had therapeutic yoga sessions to an 80 years old client. Yoga is for everyage. The sooner we pracrice the better results we will get.
Knowledge and experience both together complete each other. If you find a teacher you like , follow her/him all the way to the end. Persistence can make abig difference. If you have the patience to practice holistic health, you will reach your optimum health and well-being.
Recent event that i am fond of is Hlostic health workshops.
A few things worth thinking about before reaching out
Self awareness is the first step. know yourself and find out your needs are. Then, look for the best available options. Before everything, choose the option that is non-harming and more natural. The younger you are, the more effective is the natural way of lifestyle.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Nice passionate teacher that helped me to feel the benefits of my exercise routine. She taught me how to breath correctly . I feel refreshed and relaxed after her class.
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Details
Praicing depends on the needs of the clients , the length of each session. My goal is healing my clinets and keep them happy with my service. If client is satisfied she/ he can put value on it.
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