1st lesson free
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Tim
- Rate S$64
- Response 1h
-
Students1
Number of students accompanied by Tim since their arrival at Superprof
Number of students accompanied by Tim since their arrival at Superprof
S$64/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Northampton, Tim offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Tim
The quality of my academic & professional background ensures the latest & best training & education for my clients:
*Former Smith College Exercise & Sports Studies Lecturer ('99-'15) teaching physical fitness related academic courses to undergraduate & graduate students;
*Bachelor's & Master's degrees in Physical Education AND I obtained the "gold standard" NSCA Certified Strength & Conditioning Specialist (CSCS) certification in 2006 as well as multiple other coachibg certifications.
* I use the EXOS (formerly Core Performance) training philosophy & their bank of progressive exercises: functional training approach designed to enhance performance & decrease injuries - including the use of the TRX Suspension & Rip Trainer "Fitness Anywhere" tools - so training sessions in or out of the gym, in your home or at your local park or school yard.
Really working to understand the needs of my clients, then designing effective training to help them meet their goals safely & efficiently.
See prior section.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I like to start with a 10-15 minute discussion of my clients needs, fitness & sport background and goals. Then schedule a 30-45 minute "sample" training session: then take ut from there!
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
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