1st lesson free
Debora's email address and phone number have been validated.
Debora
- Rate S$64
- Response 1h
S$64/h
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Portland, Debora offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Debora
I obtained my mat certification through Balanced Body University in 2009, and have been teaching pilates since 2008. I have a fitness/dance background, and love to blend modalities, including natural movement principles, with pilates exercises. My intention is to assist people in discovering their own relationship to movement, find their inner strength, and help restore the body to it's own natural balance. Through my pilates practice, I have healed my own body and assisted others in their healing.
I primarily teach in group settings, and love the sense of community which builds over time. Having fun is an essential part of the process, allowing there to be ease in the body/mind/spirit connection. Using the foam roller and small balls for myofascial release has been most beneficial in the healing part of my work.
I have a B.S. in physical education and dance, pilates mat certification, and a cumulative 18 years of teaching experience.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A short interview process to assess what their needs are, what's going on with their body, past issues that may be affecting their life.
See more
Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Similar Personal training teachers in Portland
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Marcus
Singapore & online
- S$38/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Kundan
Little India & online
- S$50/h
- 1st lesson free
Ismael
Singapore & online
- S$29/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Lee
Yishun & online
- S$25/h
- 1st lesson free
Kavya
Singapore & online
- S$20/h
- 1st lesson free
Bryan
Singapore & online
- S$50/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$233/h
Jonathan
Evere, Wallonia & online
- S$51/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$36/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$73/h
Federico
Lyon 3e, France & online
- S$57/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
-
See Personal training tutors
