Sherry
- Rate S$64
- Response 1h
S$64/h
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- Personal training
- Pilates
Experienced tutor in Personal trainer in Portland, Sherry offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Sherry
Hi there! My name is Sherry and I am a compassionate and results-driven health and fitness professional with 10+ years' experience in assessment, prescription, and application of therapeutic and performance-based exercise and health coaching services.
Whether you're trying to lose weight, resume activity after an illness or injury, or to gain support for improving lifestyle behaviors, I can help.
• B.A. in English, M.A. in Education, M.S. in Exercise Science
• Current certifications in health coaching, personal training, medical exercise, sports nutrition, yoga, and general group fitness instruction
• In-person, telephonic, and virtual health, fitness, and wellness services
• Excellent communication skills and strong ability to succeed independently as well as to respectfully interface with professionals on a multidisciplinary team
• Enthusiastic group fitness instruction: yoga, group cycle, aqua fitness, circuit training, dance fitness, etc.
• Comfortable working with individuals, as well as small, moderate, and large-size groups
• Experience providing ergonomic and body composition assessments to create health and fitness plans for improving fitness, health, and wellness outcomes
• Comfortable working with individuals, as well as small, moderate, and large-size groups
• Public speaking skills, along with creation and presentation of health, fitness and wellness topics
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Sherry are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Portland. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
online
- S$64/h
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