1st lesson free
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Mike
- Rate S$160
- Response 1h
-
Students17
Number of students accompanied by Mike since their arrival at Superprof
Number of students accompanied by Mike since their arrival at Superprof
S$160/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Reston, Mike offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Mike
Mike Gannon delivers with stellar credentials and more than three decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring. His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their abilities, expectations, and goals. Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle toning, strengthening, and weight management strategies. His additional credentialing in the behavioral sciences equips him with techniques to re-pattern old habits of eating that are unhealthy and no longer serve the client's best interest. His skills as a life coach are diverse, insightful, and engaging.
My ideal client is one who is committed and passionate about improving their body and mind. If your purpose is any one of the following objectives: to lose weight, increase strength and muscle tone, transform your body, create supportive habits, improve your health or simply look and feel better about yourself, your purpose becomes my commitment to you. Each training period is devoted to bringing you closer to your desired outcome. Together with consistency and perseverance, we ultimately succeed and become fit for success.
Specialties: Designing diet and eating strategies, eating for better nutrition and health, Losing body fat with minimal lost in muscle tone, eating for muscle mass and strength gains, precision nutrition for better recovery, energy and performance, personalize fitness and sports training, mental training and performance, life and success coaching. Results.
What makes me unique is my commitment to purpose. As we commit to your purpose and the results you desire, we develop the foundation for successful teamwork. Together, we learn and discover what works best for you and we build on that success.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Mike are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Reston. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- S$160
Pack rates
- 5h: S$800
- 10h: S$1600
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$160/h
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