1st lesson free
Tim
- Rate S$64
- Response 1h
S$64/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in South Pasadena, Tim offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Tim
(concealed information)
I help busy men and women lose fat and build muscle without living in the gym. I can also work with anyone in the world.
I’ve been coaching busy men and women just like you for over 8 years. My goal in life is to help as many people as possible to get the body that they want without slaving away inside a gym or eating bland diet food because life is too short for that.
As someone who grew up overweight during childhood and throughout college, I know what it is like to be out of shape and have no confidence. I also know how to get people in leaner too.
My passion for fitness developed when I studied nutrition in college. My mother had passed away from stomach cancer when I was 9 years old and I knew that there was a link between our diet and disease. I wanted to help others improve their health through good nutrition. During my college years, I read up on every diet and exercise resource that I could get my hands on.
After experimenting with many diets and workout plans I’ve realized that you don’t need to be super strict or do crazy intense Crossfit or Biggest Loser workouts to get in shape. Not only that, you can still enjoy your favorite foods and drinks during your fitness journey.
If you’re unsure whether or not you can get the results that you want, I totally understand. Especially since if you’ve failed in the past trying fad yo-yo diets, juice cleanses, and gimmicky workouts. However, my coaching is totally different than that.
You can still get great results without doing the crazy intense workouts or even eating just steamed bland chicken breasts and broccoli. If you do like bland chicken breasts and broccoli, more power to you though. All you need is a customized training and nutrition program that fits your fitness level and lifestyle.
The fact that I've helped people from all walks of life. It's extremely rewarding for me to help people achieve their goals.
I grew up overweight during my childhood and wanted to make a serious change in my life. My mother had passed away from stomach cancer when I was 9 years old and I knew that diet was crucial in maintaining your health and well-being.
So I decided to major in nutrition in college and learned everything I could about proper diet and exercise.
After training hard and eating right my freshman year, I lost most of the weight I had gained during my childhood and felt better than I have ever before.
That was the moment which made me want to start teaching.
I graduated with a degree in nutrition and I am a level 2 Precision Nutrition Certified Coach.
I also have my personal training certification through NSCA and am a CSCS (Certified Strength & Conditioning Specialist), the gold standard in our industry.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We start off with a Skype fitness assessment to see strength, flexibility and endurance. After that, we do a nutrition coaching call where we do a total diet analysis and find out the best way of eating for my clients' long term success.
All kinds.
Competing in my karaoke league and winning two seasons. Booyah.
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Details
Yes, I have several options depending on what you need. We can discuss that more in detail.
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