1st lesson free
Mami's email address and phone number have been validated.
Mami
- Rate S$64
- Response 1h
-
Students3
Number of students accompanied by Mami since their arrival at Superprof
Number of students accompanied by Mami since their arrival at Superprof
S$64/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Tuscaloosa, Mami offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mami
-Weight management and Healthy lifestyle coaching
・"Live" in person session
・Online sessions
・Lose 8~10 lbs ofBODY FAT WEIGHT in 8 weeks
・Keep your motivation and accountability
NO MORE Yo-Yo-Dieting & Rebound
-Therapeutic Exercise for preventing chronic disease & pain
・Type 2 diabetes
・high blood pressure
・over weight
・Lower back pain, joint pain
- Stress Management (Stress is one of the big reasons not to lose weight)
・ Meditation
・ Easy yoga
・ Self Massage etc...
See results and clients' smily face. (you know, there is tough time during journey, but we work togerther and break the wall together!!) I enjoy being a good lisnner, cheerleader, co-runner, coach, & team member...
Education
The University of Alabama; BS Athletic training
California University of Pennsylvania; MS Rehabilitation science
Certified Athletic Trainer (NATA-BOC)
Certified Personal Trainer (NASM)
Therapeutic Exercise Specialist (ACE)
Weight Management Specialist (ACE)
Corrective Exercise Specialist (NASM)
Functional Movement System (FMS level1)
Basic Life Support for Healthcare Provider (American Red Cross)
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
-Apprication form including information of yoir Health history and current condition
- a 30 min. consultation
-orientation and fitness scream session
If you have special condition and/or under physicians care, please get permission(document) for exercise or if there are any contradiction activity.
Fitness exercise & Nutrition advice for healthier lifestyle.
Therapeutic Exercise for special condition
・Overweight
・Type 2 Diabetes/ pre-diabetes
・High blood pressure
・Metabolic Syndrome
・Post-Stroke
・Post childbirth recovery
・Asthma
- Lower back / Shoulder+ neck/ knee pain
Post-Rehabilitation exercise & Pre-return to sports activity conditioning
Improve flexibility & Balance, prevent re-injury
See more
Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Details
-Student and >60 get 10% off
- Bulk session discount
Similar Personal training teachers in Tuscaloosa
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Marcus
Singapore & online
- S$38/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Kundan
Little India & online
- S$50/h
- 1st lesson free
Ismael
Singapore & online
- S$29/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Lee
Yishun & online
- S$25/h
- 1st lesson free
Kavya
Singapore & online
- S$20/h
- 1st lesson free
Bryan
Singapore & online
- S$50/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$233/h
Jonathan
Evere, Wallonia & online
- S$51/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$36/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$73/h
Federico
Lyon 3e, France & online
- S$57/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
-
See Personal training tutors
