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Tony
- Rate S$64
- Response 1h
-
Students11
Number of students accompanied by Tony since their arrival at Superprof
Number of students accompanied by Tony since their arrival at Superprof

S$64/h
1st lesson free
- Running
Experienced tutor in Running in Queens, Tony offers private lessons tailored to your needs.
- Running
Lesson location
- online
Recommended
Tony is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Tony
I have been running since 1975, when I was 14 years young. At Westinghouse HS I became an All City runner and we were nationally ranked on many ocassions. I then tried out for the Puerto Rican national team in 1980 before the game were botcotted. That didn't stop me from pursuing my passion so I recieved another scholarship to Iona College, where I ran at a division 1 level and won many titles. Then I started coach in the late 1980s. I started with young athletes and then became the coach of Central Park Track Club. We have consistently been a top 3 team in categories from open comppetition to all the masters categories. I've coach close 1000 runners to run under 3:00 for the marathon. These include Olympic trials qualifiers and tons on Boston Marathoners. As a team, we've won both Boston and the New York City Marathon in various categories. I also coached at Team For Kids which focuses on charity raising. Many of these runner are novices but after a cycle woth me they were able to complete a marathon! I also coahed with the NYC NIke team where we developed a program from scratch and it now is one of the thriving beginner programs in NYC. Some of my best work has been done at several running camps over the years for runners of all levels. I was awarded New Yorker of the Year as a result of my many years of service to the running community and for raising money for victims of Hurricane Maria. My proudest accomplishment over the many years of experience was the fact that a documentary was made of my life. It can be found on Kweli.TV. You can Google, Tony Ruiz - Runner, and you'll find many of my most recent accomplishments. I am now in training for the Masters World Championships in Finland. I'm 60 now and hope to finally get my first top 3 finish. I've been top 10 world ranked at 4 different events (2003 and 2011). I recently retired from Central Park Track Club and was honored with Coach Emeritus status.
I have been coaching since the mid 80s and my experience is vast due to me 24 years as road coach of the Central Park Track Club. I have also trained many novice runner who just run for charity ot good health.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I mostly work with clients online but am open to one on ones during the weekends or on certain week nights. New clients will start with entry (novice) type programs where the key will be to build strength and endurance, and also to develop good ruuning habits.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
Tony is a great mentor and teacher. He listens to his runners and always develops smart plans tailored to their individual goals. He knows when to push his athletes to their limits, and when to pull back and recharge.
Personalized training program that goes beyond the workouts themselves. Tony identifies the purpose of each week, a longer cycle and how to bring it all together on race day. Tony has tremendous experience and deep connections to the running community that make his relationship impactful beyond just the technical elements of the training program. Getting my weekly update is always one of my favorite moments of the week!
Tony is a truly exceptional running coach. As an experienced and accomplished runner himself, Tony understands (and can explain) running dynamics better than anyone I have ever known. Not only is Tony an incredible training coach but he is extremely accurate when preparing race plans! His pace suggestions and predictions have most always been well on point. For the very few times that pacing strategy didn’t work out, it was usually my own fault for not following instructions. Tony is not only a great coach, he is an all around great guy. I would highly recommend Tony as a coach for any runner!!
Guided according to your experience and fitness level, for long lasting run. Moreover you will be motivated!
Tony is dedicated, thoughtful, considerate and most of all, listens to how his athletes are feeling. He is encouraging when they need it and realistic as well. Most of all, his experience in dealing with so many athletes (beginner to world class) means he can dial in the training with precision and empathy. And he’s a runner!
It is a pleasure to work with Coach Tony! He has coached me to multiple PRs (10k to Marathon) and changed my training sessions to include track and tempos and makes sure I stay injury-free. Fantastic!
Tony does customized training programs for your specific needs, has the ability to push you at the right place delivering results, builds confidence and is well known and respected in the running community. It’s great working with Tony.
Tony Ruiz has a massive amount of experience as an elite runner and coach of competitive athletes. He's an exceptional mentor -- knowledgeable, practical, consistent, and supportive. He also seems to take genuine pleasure in the success of his athletes.
Tony has a not only deep expertise in running, but also a broad understanding of athletics and strategy. He helps his clients learn at a higher level.
Coach TR tells it like it is you gotta love it.
His teaching methods makes a lot of sense if you follow his plans you’re going to succeed
When Coach TR tells his old war stories He also tells it with a little humor and have you laughing wondering if he’s serious but indeed he is.
Then he gives you the work out then tells you to put your game face on.
Coach TR cheers at the races and screams at you if you’re doing great or bad you’ll definitely know why lol
He’s definitely one of a kind
Coach TR words and voice are in my head when I train and that’s really a powerful thing.I remember when he took over as head coach at CPTC after the legendary Coach Wiz hung up his teaching spikes—big spikes to fill. But T showed that he’d been thinking and learning all those years, not only under Wiz but under all the other good coaches he’d had before that. And he’d learned from his own and others’ training experiences: the successes, yes, but also the mistakes. Because good coaching, like good running, is all about learning from practice, from experience, from both successes and mistakes.
Coach Tony is 100% committed to my success. The personalized training plans he developed for the events I run are challenging, achievable, and, most importantly, they improved (and continue to improve) my running capacity in terms of distance, speed, recoverability, and confidence in under three months.
Thoughtful, caring, knowledgeable, Coach Tony brings it all!
View more recommendations
Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Details
My online schedules are $200 per month but I give discounts for long term purchases. My one on one fee is $100 per session. If anyone is interested in running camps, etc, then the rate/fee will be discussed at the time of our planning process.
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