1st lesson free
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Maria
- Rate S$64
- Response 1h
S$64/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Chico, Maria offers private lessons tailored to your needs.
- Yoga
Lesson location
About Maria
I have over 10 years of experience instructing yoga. I am certified with 500 hours+ training approved by Yoga Alliance and 1500+ hours of teaching experience.
I have a well developed method for teaching students to stregenthen and deeply stretch and learn how to understand what the body is saying back to you. I know that yoga is not only deeply theraputic for the body but the mind as well.
Helping people with mind, body and soul.
2000+ hours of teaching live and in private classes.
500+ hours of training through yoga alliance registered schools.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga may be based in spirituality however neuroscience continues to produce information supporting that the practice truly helps with chronic illness and chronic stress.
Our nervous system is one of our greatest gifts in our body, it protects us so much from the many things that can come at us.
We are all experiencing so much anxiety, loneliness, pressure, frustration ect and we don’t know what to do to help it..
In order for change to happen in this world we need to be optimizing ourselves and our own individual experience of life…
Find yourself a teacher who is trauma informed, who understands the science of breathwork and a basic understanding of the nervous system, or try classes until you find one that gives you a quality experience. Sending love!
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Details
$15 an hour
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