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Kiwi
- Rate S$45
- Response 1h
-
Students2
Number of students accompanied by Kiwi since their arrival at Superprof
Number of students accompanied by Kiwi since their arrival at Superprof
S$45/h
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- Yoga
Experienced tutor in Yoga in Horizon City, Kiwi offers private lessons tailored to your needs.
- Yoga
Lesson location
About Kiwi
500RYT with Yoga Alliance. Certified in many modalities to bring balance to mind, body and life including:
•Warriors at Ease- trauma-informed
•Form- structure and alignment
•Flow- movement with breath
•Yin- meridian elements
•Kundalini- energy balance
•Buti- heated primal HIIT movements
•Restorative- rejuvenate and restore
•Ayurvedic paths- holistic lifestyle
•Yoga Therapy- inner work
•Hatha- fierce enlightening
•Pregnancy Yoga- during/after pregnancy
•Yoga for Athletes- mobility and strength
•Nutrition Coach- food consistency
•Personal Trainer- health management
I'm also a HikerBabes Ambassador and can lead you and your group on hikes on our beautiful Franklin Mountains and/or surrounding area.
As an Army Veteran, I'm focused on helping our military and local El Paso community.
I was introduced with a 90-minute heated Hatha class and loved every minute of it. I loved how my body reacted, how I could apply what I learned even off the mat, the calmness of my mind, and most of all I loved how I felt.
RYT500 with Yoga Alliance (studied Iyengar Form Style-alignmentand modifications, Vinyasa Flow Style-movement with breath, yoga for curvy population, yoga for senior population, Yin Yoga, and yoga for Chakras)
Warriors At Ease (Trauma-informed geared towards Active Duty Military personnel, Veterans, Law enforcement, Fire Fighters, Emergency Medical Personnel)
Buti Yoga (dynamic bursts of body movement and conditioning in a heated room)
(IAYT) International Association of Yoga Therapists (emotional, mental, and physical release for anyone experiencing or has experienced trauma emphasis in Ayurvedic lifestyle to prevent dis-ease.)
Kundalini Yoga (awakening the energy force within us.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We talk about experience, expectations, ability, and time available to commit to a routine yoga practice.
I have worked with ages 3-86 and with people who have never stepped foot on a mat to very seasoned yogis. I have also worked with a broad range of disabilities and mental capabilities.
Try all the different styles to find the style(s) that are to your liking. Move within your own capacity and empower yourself to to enjoy and/or not even do poses. When you find the yoga you like, practice- practice- practice! It's called a "yoga practice" for a reason.
Seeing a student be amazed with herself and say, "wow", to her own capability.
*happy dance*
A few things worth thinking about before reaching out
Are there any medical conditions that need to be cleared before starting movement?
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Rates
Rate
- S$45
Pack rates
- 5h: S$225
- 10h: S$450
online
- S$45/h
Details
Beginners recieve starting rate of $25/hour for foundational poses and sequences of Iyengar Form Style Class.
Any other specialty or advanced styles cost $35/hr.
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