1st lesson free
Jaime
- Rate S$64
- Response 1h
-
Students49
Number of students accompanied by Jaime since their arrival at Superprof
Number of students accompanied by Jaime since their arrival at Superprof
S$64/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in San Leandro, Jaime offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jaime
I focus on yoga for a sustainable lifestyle; from power movement or relaxation techniques you will increase joint stability, balance, range of motion and strength. I emphasize alignment and explain the purpose of each movement so that you leave each session with a greater understanding of your own anatomy. This communication style makes yoga accessible to those who are new to yoga as well as those who are looking to deepen their practice. I love helping others reach their wellness goals through yoga. It never gets old to see peoples' faces (those "ah-ha" moments) as I micro-adjust their posture and suddenly they feel different in their bodies! I'm after a sustainable, flexible, healthy, fit and focused life. It is always a pleasure working with individuals who feel the same way."
My yoga training education comes from Yoga Tree in San Francisco. I've also enjoyed over a decade of practice from instructors across the US as well as a strong personal at home practice. For the past 5 years, I have taught primarily private sessions with clients ranging from 20 to 80-yrs-old, some healthy and others working through major health challenges including obesity, cancer, and healing from broken bones/surgery.
My personal training education comes from NASM and ISSA while my experience training has come from Fast Pace Personal Training (fastpacept.com). My clients have ranged from 7 to 75-yrs-old. My nutrition experience is also from ISSA.
Every year I further my education with a new certificate in order to better serve my diverse community.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We start with a short phone call. We talk about your interests and goals for health and wellness, we make sure logistics line up, and then we schedule our session together at a convenient time and place that fits into your life's schedule.
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
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