1st lesson free
Javen's profile, qualifications and contact details have been verified by our experts
Javen
- Rate S$87
- Response 1h
S$87/h
Contact
1st lesson free
- Personal training
Expert Calisthenics Coach Specialising in Psychological Science, Calisthenics and Boxing in Ilford and Barking. Also East London and Essex
- Personal training
Lesson location
About Javen
I am a Discipline Architect. I have spent years perfecting a protocol that bridges the gap between physical exertion and mental fortitude. My system is designed for high performers who want to stop relying on "motivation" and start relying on a structured biological machine.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My coaching is rooted in the Psychological Science of habit formation.
I don't just teach you how to move your body; I teach you how to master your mind.
We use Calisthenics and Boxing, the ultimate forms of bodyweight mastery, as the tools to strengthen your Prefrontal Cortex and build non-negotiable discipline.
What to Expect:
Structural Strength: Master pull-ups, push-ups, and dip variations with elite form.
Neuro-Architecture: Scientifically proven techniques to eliminate "Decision Fatigue."
Bespoke Delivery: Secure Google Drive access to private habit and meal guides.
Location: High-intensity sessions at BoxUp Gym Ilford or your private location.
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Rates
Rate
- S$87
Pack rates
- 5h: S$346
- 10h: S$606
online
- S$87/h
Travel
- + S$10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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