Mica - Positive thinking tutor - Montréal

1^st lesson free

Mica

Rate S$182
Response 1h
Students
Number of students accompanied by Mica since their arrival at Superprof
6
Number of students accompanied by Mica since their arrival at Superprof

S$182/h

1^st lesson free

Positive thinking
Life coaching
Stress management
Personal development
Personal coaching

Expert in stress & anxiety management for executives & athletes with 5 years of experience

Positive thinking
Life coaching
Stress management
Personal development
Personal coaching

Lesson location

- online

About Mica

With a background in engineering and extensive experience as a corporate manager, I’ve successfully juggled multiple high-stakes projects and led diverse teams in fast-paced environments. My journey from engineering training to a managerial role has given me a deep understanding of the challenges faced by high-profile professionals. Alongside my corporate career, I’ve also pursued my passion for wellness as a certified yoga teacher, specializing in stress management and mindfulness. Balancing these two worlds has equipped me with a unique perspective on managing stress, enhancing focus, and maintaining well-being under pressure. I know what it’s like to handle demanding projects, tight deadlines, and the intense pressures that come with being in a leadership position. As a coach, I combine practical, results-driven strategies with the calming influence of yoga and mindfulness practices. Whether you’re a CEO, executive, or high-performing professional, my goal is to help you navigate your career with greater ease, resilience, and balance. Let’s work together to create a personalized plan that empowers you to excel in your professional life while maintaining your mental and physical well-being!

About the lesson

These lessons are designed for high-profile professionals who operate in high-stress environments. Whether you’re looking to prevent burnout, manage anxiety, or simply thrive under pressure, these sessions are tailored to meet the unique needs of those at the top of their game.

My teaching methodology is rooted in a personalized and holistic approach. I combine evidence-based techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools tailored to the specific needs of high-pressure professionals. I emphasize the importance of understanding individual triggers, developing stress resilience, and cultivating a balanced mindset through structured exercises, reflective practices, and real-world applications. Sessions are interactive, allowing clients to actively participate and practice techniques in a supportive environment.

What sets me apart is my deep understanding of the unique pressures faced by high-profile professionals, combined with a tailored approach that adapts to individual needs. My background in both the corporate and wellness sectors allows me to bridge the gap between high-performance demands and personal well-being. I offer a safe, confidential space where clients can openly discuss their challenges while receiving practical, actionable strategies that can be immediately applied to their personal and professional lives.

Rates

Rate

S$182

Pack rates

5h: S$910
10h: S$1820

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

S$182/h

Expert in stress & anxiety management for executives & athletes with 5 years of experience

Lesson location

About Mica

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Positive thinking teachers in Montréal

Female personal growth mentor, years of work experience in mentoring youths & young adults, specialist diploma in counselling. i create a supportive & safe space for females aged 14-35

Personal development and mindset mentor helping you build confidence, clarity, emotional balance, and purposeful growth

A qualified holistic life and mindfulness coach with over 5 years' experience specialized in coaching women who feel like they are "not good enough", who want to stop overthinking, feel empowered and

Trusted life coach helping individuals think more clearly about their life, career, and relationships one session at a time.

Speak up now! be confident. inspire everyone. want to speak so people actually listen? this course will show you how!

Personal development starting with you, within you, from you! and only you, no one else!

Here to help individuals cope with life, be optimistic and positive. anyone is welcomed :)

Depth coach for overthinkers | helping you regulate emotions, clarify your inner world, and build psychological resilience

Talk to me if you need any advice or have any problems

Strategies to achieve your life goals faster !! book your free session now.

2026 oscar nominated writer & director. keynote speaker. public speaking, personal impact, presence, voice, communication & confidence coaching - 15 years of experience coaching business leaders, entr

Love adviser: to remind you of the principles of seduction and to support you when love strikes!

I would love my students to be as relaxed and stress-free as i am;)

90 plus satisfied students! turn stress into your superpower, gain calm + regulate your nervous system for peace+ improve your mindset. ig:sharlenethelifecoach

I bring 20 years of public speaking and coaching experience to help you discover your unique voice and become the confident, fully accomplished speaker you can be!

Send friendly qualified english and drama teacher with qts and pgce offering lessons in public speaking and social skills, based in london

Personal development to go ahead consciently with heart and confidence

A dedicated wife, a mother of two boys, business owner, epidemiologist, and teacher, gives the most valuable life advice, coaching, and techniques for success.

Take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

Guiding professionals to build self awareness, heal emotional barriers, gain clarity, manage stress, and move forward with confidence and direction

Expert in stress & anxiety management for executives & athletes with 5 years of experience

Lesson location

About Mica

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Positive thinking teachers in Montréal

Female personal growth mentor, years of work experience in mentoring youths & young adults, specialist diploma in counselling. i create a supportive & safe space for females aged 14-35

Personal development and mindset mentor helping you build confidence, clarity, emotional balance, and purposeful growth

A qualified holistic life and mindfulness coach with over 5 years' experience specialized in coaching women who feel like they are "not good enough", who want to stop overthinking, feel empowered and

Trusted life coach helping individuals think more clearly about their life, career, and relationships one session at a time.

Speak up now! be confident. inspire everyone. want to speak so people actually listen? this course will show you how!

Personal development starting with you, within you, from you! and only you, no one else!

Here to help individuals cope with life, be optimistic and positive. anyone is welcomed :)

Depth coach for overthinkers | helping you regulate emotions, clarify your inner world, and build psychological resilience

Talk to me if you need any advice or have any problems

Strategies to achieve your life goals faster !! book your free session now.

2026 oscar nominated writer & director. keynote speaker. public speaking, personal impact, presence, voice, communication & confidence coaching - 15 years of experience coaching business leaders, entr

Love adviser: to remind you of the principles of seduction and to support you when love strikes!

I would love my students to be as relaxed and stress-free as i am;)

90 plus satisfied students! turn stress into your superpower, gain calm + regulate your nervous system for peace+ improve your mindset. ig:sharlenethelifecoach

I bring 20 years of public speaking and coaching experience to help you discover your unique voice and become the confident, fully accomplished speaker you can be!

Send friendly qualified english and drama teacher with qts and pgce offering lessons in public speaking and social skills, based in london

Personal development to go ahead consciently with heart and confidence

A dedicated wife, a mother of two boys, business owner, epidemiologist, and teacher, gives the most valuable life advice, coaching, and techniques for success.

Take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

Guiding professionals to build self awareness, heal emotional barriers, gain clarity, manage stress, and move forward with confidence and direction

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad