1st lesson free
Rania
- Rate S$55
- Response 1h
S$55/h
Contact
1st lesson free
- Positive thinking
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Explore ideas of balance, meaning, and connection with a coach who brings 12 years of healthcare experience, creating individualized practices to support mind and body regulation.
- Positive thinking
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Lesson location
About Rania
My approach is rooted in deep integration of Eastern and Western thought. I hold space with compassion while also offering honest reflection, accountability, and a little edge when it is needed.
Outside of my work, you will often find me dancing, writing, reading and practicing yoga. These practices are part of my own ongoing process of staying curious and connected.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Sessions may include:
Reflective conversation and philosophical inquiry
Guided meditation and attention practices for mind-body regulation
Each session is individualized to where you are and what you are curious about, creating small conditions in your everyday life that allow you to engage more fully with what being fully alive looks like to you. We might reflect on questions of balance and connection, and explore how your mind, body, relationships, and environment influence the way you experience your day-to-day life.
What I bring:
12 years of healthcare experience working with all people from walks of life
Creating space to question, experiment, and discover, rather than prescribing a particular worldview
Combining intellectual exploration with practical experience so ideas can be felt and explored, not just discussed.
Drawing from meditation, 5 elements reflective practices, and contemplative traditions.
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Rates
Rate
- S$55
Pack rates
- 5h: S$275
- 10h: S$550
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$55/h
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