Thea
- Rate S$39
- Response 1h
S$39/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Find the peace within you and become your own healer. Breath. Meditation. Yoga. ACT. CBT.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Thea
Im originaly a dental hygienist. But my life journey took me to Greece where I became a yoga instructor 5 years ago and yoga therapist a half year later.
I love psychology and holoistic medicine and like to share my knowledges with my students.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I teach hatha, vinyasa, yin.
I enjoy teaching yoga for beginners where I explain why we do specific asanas.
Class always starts with breathing techniques, followed with asanas and ends with short meditation.
Class is always created according to requirements of the student.
I also love psychology and holoistic approach.
I believe if we are aware and listen to our body, we can become our own healers.
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Rates
Rate
- S$39
Pack rates
- 5h: S$195
- 10h: S$390
online
- S$39/h
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