1st lesson free
Hardesh's profile, qualifications and contact details have been verified by our experts
Hardesh
- Rate S$3
- Response 24h
-
Students2
Number of students accompanied by Hardesh since their arrival at Superprof
Number of students accompanied by Hardesh since their arrival at Superprof
S$3/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
As a fitness and nutrition advisor, customize workout plans and offer personalized nutritional guidance. Emphasize the importance of balanced lifestyles, leveraging technology for tracking.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Hardesh
elcome to the world of fitness and nutrition! As your dedicated advisor at Monster Fitness Studios, I am committed to guiding you on a personalized journey toward your health and wellness goals. With a foundation of 15 years in the field and a passion for empowering individuals, my approach is rooted in evidence-based practices.
At Monster Fitness Studios, you can trust in a professional and engaging learning experience. I am devoted to creating a supportive environment where your aspirations become achievable milestones. Let's embark on this transformative journey together, where your well-being is our top priority. Welcome aboard!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a nutrition advisor at Monster Fitness Studios, my approach centers on crafting personalized nutrition plans to complement clients' fitness goals. I integrate science-backed dietary strategies, leveraging the latest nutritional research. In each session, I collaborate with clients to set achievable goals, provide tailored dietary guidance, and ensure alignment with their fitness routines. At Monster Fitness Studios, my commitment is to empower clients with the knowledge and support needed to optimize their health and fitness journeys.
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Rates
Rate
- S$3
Pack rates
- 5h: S$15
- 10h: S$30
online
- S$3/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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