Tatiana - Personal trainer - Voiron
Tatiana - Personal trainer - Voiron

Tatiana's email address and phone number have been validated.

Tatiana

  • Rate S$36
  • Response 1h
Tatiana - Personal trainer - Voiron
  • 5 (3 reviews)

S$36/h

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  • Personal training
  • Fitness

Fitness Lessons, Pilates, FitnessDanse, and personal home coaching . Grenoble, Lyon

  • Personal training
  • Fitness

Lesson location

Recommended

Tatiana is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Tatiana

Since 2007 I gave the belly dance classes for beginners in Ukraine (my homeland). In 2008 I left Tunisia for a year, where I worked as a sportscaster and -danseuse facilitator. Apart from the shows of all the evening, I gave courses sretching, morning gym, soft gym (Pilates-based) aerobics and belly dance classes. At present I live in France and since July 2016 I autoentrepreneur, I teach fitness classes for seniors, composed of a mixture of soft gym, pilates and stretching in the AVF association.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English
  • Italian

All languages in which the lesson is available :

English

Italian

Hello! My name is Tatiana and I am passionate about sport since my childhood.For several years I have followed many different classes of fitness, pilates and I was trained in dance school. Following my significant experience after all these years I offer personalized coaching to domiciled (at your home or at my home) in order to: muscle reinforcement, muscle stretching and relaxation to keep toned and elastic muscles, postural correction . Lessons in small groups (an ocasion to do an activity with the girls!): Pilates Fitness (always acompagné by stretching to stretch your muscles) and FitnessDanse with the essential elements of oriental dance. Independent work different body parts to regain flexibility and fun of femininity. Therefore i propose a first test session to see together what are your goals and your current level. So I can offer you sessions tailored to your needs.

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Rates

Rate

  • S$36

Pack rates

  • 5h: S$180
  • 10h: S$358

Travel

  • + S$5

online

  • S$29/h

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