1st lesson free
Vidula's profile, qualifications and contact details have been verified by our experts
Vidula
- Rate S$15
- Response 24h
-
Students1
Number of students accompanied by Vidula since their arrival at Superprof
Number of students accompanied by Vidula since their arrival at Superprof
S$15/h
Contact
1st lesson free
- Yoga
I am a fitness trainer with more than 5 years of experience. I take all types of exercise sessions as per requirements.
- Yoga
Lesson location
About Vidula
I have always been a fitness enthusiast and I believe that every human should preserve and maintain a healthy life which we are grateful for.
No one can emphasize enough the value of health and wellness in our life.
I want to make every person realize this value of healthy lifestyle, daily fitness routine, mindful eating and most importantly the great impacts it does on our mind.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Online fitness sessions includes
- Combination of yoga, cardio, HIIT, functional workouts as per client's health conditions and strength.
- Along with regular workout sessions,I also provide personalised diet plans.
- All the workout and diet plans are always verified by the doctors.
- class is for all age groups, with all the health problems
- post delivery weight loss
-prenatal yoga
- anaemia, PCOS, thyroid etc therapy.
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Rates
Rate
- S$15
Pack rates
- 5h: S$44
- 10h: S$102
online
- S$15/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
My 1000/ hour includes the personalised workout plan and diet plan according to your health condition.
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