Denise - Personal trainer - Gold Coast
1st lesson free
Denise - Personal trainer - Gold Coast

Denise's profile, qualifications and contact details have been verified by our experts

Denise

  • Rate S$83
  • Response 13h
  • Students

    Number of students accompanied by Denise since their arrival at Superprof

    13

    Number of students accompanied by Denise since their arrival at Superprof

Denise - Personal trainer - Gold Coast

S$83/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Pilates
  • Prenatal Gym

Former Dancer, with Pilates certification from APPI and Breathe education, Yoga and Barre specialise in body conditioning, general fitness and injury rehabilitation

  • Personal training
  • Fitness
  • Pilates
  • Prenatal Gym

Lesson location

About Denise

I am a former dancer who was trained and performed in England, Hong Kong, Australia, Canada. I was introduced to Pilates when I was 12 years old. Have always developed my way in Pilates and bodyworks to overcome injuries and mental conditions.

My experience is widespread across large group classes, clinical groups and privates in setting like Pilates yoga studio, healthcare clinics and fitness gyms. My speciality is lower back pain, dancer conditioning and ante post natal.

I am passionate to help people build a program-that is feasible, practical and sustainable to the goal they desired for, to the problems they have struggled with, to the benefits and joy they get from exercises.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Individual customised program for the goal you desired (all age experienced and welcome)️
- Injury rehabilitation
- Functional strengthening
- Body conditioning
- Postural Aesthetics
Available in person (location to be agreed on), home visit and online via zoom
Initial appointment or blocks of 5 classes/ 10 classes available
Conduct in English, available in Cantonese, Mandarin, Japanese

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Rates

Rate

  • S$83

Pack rates

  • 5h: S$413
  • 10h: S$780

online

  • S$83/h

Travel

  • + S$40

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 45mins

Details

More details to be found on
(concealed information)
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Video

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