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Naina
- Rate S$20
- Response 24h
-
Students20
Number of students accompanied by Naina since their arrival at Superprof
Number of students accompanied by Naina since their arrival at Superprof
S$20/h
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- Personal training
- Fitness
GENESIS PROJECT HEALTH Wellness expert, Lifestyle coach, Nutritionist, Transformation specialist, Fitness and Personal trainer, Senior citizens wellness consultant.
- Personal training
- Fitness
Lesson location
About Naina
“IMPOSSIBLE IS NOTHING “
A rational individual that believes in working for the betterment of health and fitness.
Key skills:
• Experience in diet and nutrition programs and developing innovative exercises to promote good health.
• Qualified in providing basic physiotherapy assistance.
• Level 6 Diploma in Advanced Exercise Prescription at NZIS(New Zealand Institute of Sports).
• Ran several training trainer programs for fitness instructors.
• Qualified to work with people with intellectual disabilities.
• Experience in administration, sales, and marketing.
• Experienced in working with people of all age groups- kids to Adults
• Conduct WOD, Boot camp, and organize sports events for businesses and educational institutions.
• Fitness consultant for clubs (Football, Cricket, Basketball) clubs in New Zealand as well as India.
• Worked with 9 sporting disciplines at the sports authority of India.
Professional Experience:
• Lead Sports Nutritionist at Sports Authority of India, Imphal; Nov 2019 – May 2023
Plan Generic and specific menus for Athletes of 9 disciplines.
Monitor Energy expenditure, availability as well as intake and
Sweat rate analysis.
Generate monthly, quarterly and annual reports.
• Consultant Nutritionist at Assam rifles, April 2022 – Present.
• Director/CEO at Genesis project health – Bangalore
May 2000 – Feb 2014; April 2017 – Nov 2019.
o Supervise daily operations and activities of the recreation center.
o Screen and interview new staff.
o Plan and execute business-building strategies for the club.
o Consulting fitness/nutrition/ lifestyle counsellor.
• Consulting fitness/nutrition/lifestyle counselor and Life skills coach at National Public School. June 2018 – October 2019.
• Nutrition/lifestyle counselor and Movement therapist at Srushti Montessori July 2018 – Present.
• Nutrition/Lifestyle counselor at Right Living – July 2018 – Dec 2018.
• Manager/Head trainer at Gold’s Gym – HSR Bangalore (March-August 2017)
o Managed all operations at the Gym.
o Trained trainers.
o Personal trainer.
• Manager at Balance point gym – Albany, NZ(2015 – 2017)
o Supervise the daily operations and activities of the fitness center.
o Coordinate with personal trainers, nutritionists, and other contractors.
o Develop, plan and execute various fitness programs to meet the fitness objectives of clients.
o Repair as well as replace broken equipment.
o Screen, interview, and hire new staff.
o Review the performance of employees as well as observe fitness classes.
o Conduct group-ex classes, and boot camps, and work with personal training clients.
o Create advertising plans to increase membership enrollment.
• Course leader at REEBOK and examiner at AFAA.
• Tutor in Health and Fitness at Sri Kumaran educational institution for undergrad students.
• Trainer, consultant, and Boot camp instructor for corporates – Phone Plus, Top energy, CPE systems, and Mortgage success to name a few.
• Provide guidance/Counseling to members regarding their health/exercise program/Lifestyle in health and community centers.
• Freelancer- one on one as well as online nutrition and personal training sessions in Auckland and India to celebrities (minister, school dean, actors)
• Fitness/Exercise consultant at Snap fitness – 2014
• Group Fitness Instructor contractor in Fitness clubs – Configure Express, Fitness by Design.
• Worked with Sport Auckland under the supervision of Jacinta Harris- August 2014
• I have had an opportunity to work for green prescription as a part of my work experience, and have assisted Jacinta Harris with office-based work like follow-up with client consultation, data entry, and understanding the operations and have also assisted Stephanie and Nicola in school-based activities.
• Reliever- Carlson Satellite (Centre for Cerebral Palsy), Three Kings, WA kowhai Intermediate, Oranga satellite – April 2014 to April 2015.
• Assisted intellectually disabled children with day-to-day activities to help them develop orientation and other skills.
• Intern, Special Olympics New Zealand. August to October 2014
• -Assisted intellectually disabled children in the pool and water-based activities.
• General Manager, Genesis Project Health – five branches around South Bangalore, India- May 2000 to December 2013
• Assistant to Lead Physiotherapist, Dietitian - Manipal group of hospitals, Bangalore, India 1998 - 2000
Education:
1. Level 6 Diploma in Advanced Exercise Prescription at NZIS – New Zealand Institute of Sports.
2. Bachelor of Science(B.Sc.) – Food & Nutrition
3. Master of Science(M.Sc.) – Advanced Nutrition and Dietetics
4. 2yrs Vocational Courses in Physiotherapy/Occupational therapy.
5. Certificate in Entrepreneurship.
6. Working towards a PT qualification with ACSM.
7. Working towards a certification in Sports Nutrition by ACE
Other Fitness qualifications:
1. Reebok Certified Group Exercise Instructor
2. Nutritionist; International sports science association
3. Academy One Certified Fitness Trainer
4. AAFA-certified group fitness instructor
5. AAFA-certified examiner
6. Attended intense fitness-related workshops and conventions like ACSM, Asia Fitness Convention in Mumbai, Chennai & Bangkok
7. Various other related workshops in Hi-low, Step Aerobics, functional fusion, Kick Boxing, Pilates, Zumba, and Bollywood Fitness.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I believe that any exercise should be backed with science for safe, injury free and lasting results.
My interest in Health/fitness has taken me from being a wellness coach to a sports nutritionist at the Sports Authority of India, course and certification leader at the REEBOK university,
Manager, instructor/personal training at gyms, hobby classes, and counseling in health and fitness at institutes and corporates to community counseling.
I believe that my interest in Health/fitness, a strong commitment to following my true passion, combined with life experience make me an ideal candidate to join your organization.
As a candidate and a topper at The NZIS(New Zealand Institute of Sports), here's what I can immediately bring to the table:
A solid background in the fitness/Health industry:
I have worked in this industry for over 15 years and boast of International experience.
As an administrator/manager in my own Health Club and various other wellness centers as well as dealing with hundreds of clients has equipped me with the skill and knowledge to handle various personality types and age groups.
I have worked as a sports nutritionist with the sports authority of India, dealing with 9 sports disciplines.
I organized the first-ever All India Fitness Championship, which received international attention.
A passion for developing and catering to individual needs and personalities:
Everything I have engaged in so far has been driven by my keen interest in creating and promoting Health and fitness regimens that appeal to clients and the community. As a Health professional honed in the industry for more than 15 years, I have successfully used my expertise to enhance the quality of lifestyle of clients of all ages and gender and have had the opportunity to work with educational institutions, Health clubs, and corporates, celebrities, and charitable trusts.
My appetite for knowledge is vast and I intend to study courses that'll help me perform better.
My experience in the industry combined with my life experience makes me a confident and rational individual.
I look forward to contributing my skills, experiences, and of course loads of ENERGY to your team and hope to have the opportunity to speak with you further about how I can be of assist to better your quality of life. CHEERS!!
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Rates
Rate
- S$20
Pack rates
- 5h: S$100
- 10h: S$201
online
- S$13/h
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