Irina - Personal trainer - London
Irina - Personal trainer - London

Irina's profile, qualifications and contact details have been verified by our experts

Irina

  • Rate S$43
  • Response 1h
  • Students

    Number of students accompanied by Irina since their arrival at Superprof

    1

    Number of students accompanied by Irina since their arrival at Superprof

Irina - Personal trainer - London

S$43/h

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Body attack

Get ready to have the best summer body! Your muscles will burn in the center of London (6 years experience in fitness)

  • Personal training
  • Fitness
  • Muscle strengthening
  • Body attack

Lesson location

About Irina

Hi! My name is Irina Besman and I love everything which is connected with movement and sport. I have a 6-year experience in fitness. I have been exercising with females of different ages in my home country of Belarus as well as in Denmark where I have been studying before moving to London. I also have a strong understanding of the right diet and healthy lifestyle itself.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I believe that comfort is your best friend. I am not saying that if you are a couch potato type and sofa is your best friend is good. I am saying that if you do not feel comfortable or you feel pain when doing some exercises then simply substitute is with what you like. Comfort is a key to success. It will be hard, it will be challenging but it should bring you pleasure and joy, otherwise, you will not get the results you want. Therefore, I prefer an individual approach to each person. Because if someone likes squats doesn't mean that you will like it as well.

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Rates

Rate

  • S$43

Pack rates

  • 5h: S$215
  • 10h: S$430

online

  • S$43/h

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