1st lesson free
Josh's profile, qualifications and contact details have been verified by our experts
Josh
- Rate S$52
- Response 18h
S$52/h
Contact
1st lesson free
- Football
- American football
- Paintball
Graduate from Midwestern State University Strength and conditioning for all sports. Played soccer 15 years tried out for USL and Semi-pro.
- Football
- American football
- Paintball
Lesson location
- online
About Josh
Trained students and built fundamentals and foundations that made them successful in their careers. Experience through high school and college training. I live to see people meet their goals and be successful. My experiences allow me to understand the crucial benefits of training.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Basic fundamentals of training and increasing explosiveness and speed.
Cone drills, resistance training, ladders, footwork, cardio, balancing, circuit stations , flexibility’s and recovery.Consultation of goals desired. Lesson plans tailored to your specific needs. Understanding the why behind each training and session.
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Rates
Rate
- S$52
Pack rates
- 5h: S$260
- 10h: S$520
online
- S$52/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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