1st lesson free
Jane's profile, qualifications and contact details have been verified by our experts
Jane
- Rate S$33
- Response 11h
-
Students6
Number of students accompanied by Jane since their arrival at Superprof
Number of students accompanied by Jane since their arrival at Superprof
S$33/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Graduate from Portland, Oregon at The Movement Center. Trained in Hatha Yoga over one year.
- Yoga
- Hatha yoga
Lesson location
About Jane
I have worked with groups, k-8 children in Portland and in Cleveland Ohio. I have worked with women and hold a space for a meetups group Higher Balance. I offer support one and one and have coaching in nutrition as well as a meditation. I am trained in meditation and nutrition and coaching and counseling. I offer guidance and support to thoses with ailments. I am certified Aroma-touch Practioner and work with meridians that help with flight or fight responses. I do have a web page if you di want more info
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga is great for health and builds muscles and gives you flexibility as you age. It is important to understand your body and develop a practice so you can feel peace within and without. Our body needs to bend and move so it can continue to work for us. Without our health we cannot continue to grow and create financial resources. So we make sure health and proper nutrition and movement gives us resources as we respect it, honor it and empower us.
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Rates
Rate
- S$33
Pack rates
- 5h: S$166
- 10h: S$332
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$33/h
Details
Please ask me in person
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