1st lesson free
Akash's email address and phone number have been validated.
Akash
- Rate S$28
- Response 1h
S$28/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I am a gym trainer. I have experience of 10 years. Both cardio and strength training are available.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Akash
I am a fitness trainer. I have 10 years of experience. How to guide and train a person. I have all types of gym skills. I am a bodybuilder. I have skills like - *Strength and Power*: Ability to lift heavy weights and perform intense workouts - *Endurance*: Capacity to push through long, grueling training sessions - *Flexibility and Mobility*: Maintaining range of motion and preventing injury - *Nutrition and Diet*: Understanding macronutrients and meal planning for optimal growth - *Consistency and Discipline*: Sticking to a strict training and diet regimen - *Posing and Presentation*: Showcasing physique on stage with confidence - *Mental Toughness*: Overcoming pain, fatigue, and self-doubt - *Knowledge of Anatomy*: Understanding muscle groups and exercise science
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
- *Warm-up* (10 mins): Get those muscles loose and ready! - *Strength Training* (30 mins): Focus on building that power! - *Cardio Kickboxing* (20 mins): Get your heart rate up and break a sweat! - *Cool-down* (10 mins): Stretch it out, and don't forget to hydrate!
See more
Rates
Rate
- S$28
Pack rates
- 5h: S$140
- 10h: S$280
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$28/h
Similar Personal training teachers in Lucknow
Angel
Singapore & online
- S$55/h
- 1st lesson free
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
Marcus
Singapore & online
- S$35/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$237/h
Linda
Paris 16e, France & online
- S$89/h
Jonathan
Evere, Wallonia & online
- S$52/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$30/h
- 1st lesson free
Federico
Lyon 3e, France & online
- S$58/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$74/h
-
See Personal training tutors
