1st lesson free
Catherine's profile, qualifications and contact details have been verified by our experts
Catherine
- Rate S$80
- Response 8h
-
Students1
Number of students accompanied by Catherine since their arrival at Superprof
Number of students accompanied by Catherine since their arrival at Superprof
S$80/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Hatha and Yin Yoga Teacher. Passionate about helping people open their hearts, stretch their fascia and release emotions through stillness. 8 years of teaching experience both in person and online.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Jurong West
About Catherine
Yoga has been a part of Catherine’s life for over a decade. What began as an exploration of a new “sport” soon evolved into a transformative practice that brought strength, flexibility, and deeper self-awareness.
Inspired by the benefits yoga offered to her, Catherine embraced teaching as a way to share its gifts. She believes she will always remain a student of yoga, carrying forward the loving wisdom imparted by her teachers with gratitude and intention.
Catherine has experience teaching Hatha, Vinyasa, and Yin Yoga, guiding students through practices that balance strength, flow, and stillness. Catherine creates uplifting classes that encourage students to explore movement, alignment, cultivate balance and connect with their inner self.
See more
About the lesson
- All levels
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
Yin Yoga is a slow, meditative practice that focuses on long-held, passive poses designed to gently target the deeper connective tissues: fascia, ligaments, and joints.
Different to dynamic styles of yoga, Yin invites you to soften into each posture and remain there for 3–5 minutes, allowing the body to gradually release tension while the mind settles into stillness. The practice is supported with props such as bolsters and blocks, making it accessible and deeply nourishing.
Benefits:
Improves flexibility and joint mobility
Calms the nervous system and reduces stress
Enhances circulation and energy flow
Encourages mindfulness and emotional balance
Typical length of a class is 1 hour
Certified Yin Yoga Teacher
For all levels and ages
See more
Rates
Rate
- S$80
Pack rates
- 5h: S$400
- 10h: S$800
online
- S$35/h
Travel
- + S$6
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Similar Yoga teachers in Jurong West
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Celeste
Singapore
- S$25/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Min
Singapore & online
- S$40/h
- 1st lesson free
Catherine
Singapore & online
- S$65/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Noreen
Singapore & online
- S$34/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$78/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$33/h
Meera
Toronto, Canada & online
- S$41/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$9/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- S$14/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- S$26/h
- 1st lesson free
AJAY
Faridabad, India & online
- S$8/h
- 1st lesson free
Deepti
Jaipur, India & online
- S$16/h
- 1st lesson free
-
See Yoga tutors
