1st lesson free
Jessica's profile, qualifications and contact details have been verified by our experts
Jessica
- Rate S$37
- Response 24h
-
Students1
Number of students accompanied by Jessica since their arrival at Superprof
Number of students accompanied by Jessica since their arrival at Superprof
S$37/h
Contact
1st lesson free
- Stress management
Hatha/Vinyasa yoga instructor provides classes in the Sydney area for stress reduction and mind, body, soul connection
- Stress management
Lesson location
About Jessica
I have been a hatha/vinyasa yoga instructor for the past 9 years. I studied a 200 hour yoga teacher training with Flo Fenton in 2010 and started my own school in the Southern Highlands for 4 months, then moved to Bondi for a year and then the majority of my classes thereafter have been group classes Antigua, Guatemala for 3 years and also private classes in the Sydney area which allowed me to use my skills of tailoring a sequence for the clients needs.
I have a strong meditation practice, which started from my yoga teacher training and then taking the 10 day silent Vippassana meditation really applified my interest in this area, which I like to incorporate into my classes as well.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I base my classes around certain areas of the body, for example hips, and create the class on this theme. Otherwise I access the client in a private session and ask whats been coming up and I then create a class to resolve that issue. I like to offer the class using lessons in life; talking about how to use yoga and meditation in daily life.
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Rates
Rate
- S$37
Pack rates
- 5h: S$185
- 10h: S$370
online
- S$37/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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