1st lesson free
Jessica's profile, qualifications and contact details have been verified by our experts
Jessica
- Rate S$34
- Response 24h
-
Students1
Number of students accompanied by Jessica since their arrival at Superprof
Number of students accompanied by Jessica since their arrival at Superprof
S$34/h
Contact
1st lesson free
- Stress management
Hatha/Vinyasa yoga instructor provides classes in the Sydney area for stress reduction and mind, body, soul connection
- Stress management
Lesson location
About Jessica
I have been a hatha/vinyasa yoga instructor for the past 9 years. I studied a 200 hour yoga teacher training with Flo Fenton in 2010 and started my own school in the Southern Highlands for 4 months, then moved to Bondi for a year and then the majority of my classes thereafter have been group classes Antigua, Guatemala for 3 years and also private classes in the Sydney area which allowed me to use my skills of tailoring a sequence for the clients needs.
I have a strong meditation practice, which started from my yoga teacher training and then taking the 10 day silent Vippassana meditation really applified my interest in this area, which I like to incorporate into my classes as well.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I base my classes around certain areas of the body, for example hips, and create the class on this theme. Otherwise I access the client in a private session and ask whats been coming up and I then create a class to resolve that issue. I like to offer the class using lessons in life; talking about how to use yoga and meditation in daily life.
See more
Rates
Rate
- S$34
Pack rates
- 5h: S$170
- 10h: S$340
online
- S$34/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Stress management teachers in Chatswood
Elina
Singapore & online
- S$49/h
- 1st lesson free
Parcsen
Singapore & online
- S$150/h
- 1st lesson free
Ana
& online
- S$50/h
- 1st lesson free
Charis
& online
- S$25/h
- 1st lesson free
Sharlene
London, United Kingdom & online
- S$70/h
- 1st lesson free
Marianne
Paris 1er, France & online
- S$104/h
- 1st lesson free
Allison
, United Kingdom & online
- S$78/h
- 1st lesson free
Louise
Paris 8e, France & online
- S$45/h
- 1st lesson free
Lucy
Paris 8e, France & online
- S$72/h
- 1st lesson free
Diane
Paris 3e, France & online
- S$60/h
- 1st lesson free
Veronica
London, United Kingdom & online
- S$122/h
- 1st lesson free
Victoria
London, United Kingdom & online
- S$130/h
- 1st lesson free
Nicolas
Paris 4e, France & online
- S$301/h
- 1st lesson free
Dr Eric
Bristol, United Kingdom & online
- S$85/h
- 1st lesson free
Ratandeep Matta
Mumbai, India & online
- S$29/h
- 1st lesson free
Agnès
Paris 14e, France & online
- S$148/h
William
Bristol, United Kingdom & online
- S$87/h
- 1st lesson free
Thierry
Levallois-Perret, France & online
- S$68/h
- 1st lesson free
Alaa
Montréal, Canada & online
- S$46/h
Ludo
Bisbee, United States & online
- S$51/h
- 1st lesson free
-
See Stress management tutors
