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Marcella
- Rate S$52
- Response 1h
-
Students4
Number of students accompanied by Marcella since their arrival at Superprof
Number of students accompanied by Marcella since their arrival at Superprof
S$52/h
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- Yoga
- Hatha yoga
Hatha Yoga and Corpus Pilates Course with Certified Body-Mind Centering Instructor
- Yoga
- Hatha yoga
Lesson location
About Marcella
Marcella is an artist of the movement graduated in Socio-psycho-pedagogy at the Romero Institute (Italy). She is also a graduate of the Faculty of DAMS in Theater and Performing Arts at the University of Bologna (Italy), Corpus Pilates and Yoga Wall (Brussels), Somatic Education by the Movement at the Institute of Body- Mind Centering® Passionate about teaching body well-being Marcella offers students suggestions to awaken sensory perception and connect with her own internal escapes muscles, organs, bones, fluids, ecc ... It integrates Fundamental skills of locomotions and bodily functions with contact dance improvisation, contemporary dance, hatha yoga and pilates. She teaches body awareness in several wellness and health areas in Belgium, Italy, France and Germany in French and Italian. Through its courses the students acquire an awareness of their body and after the courses feel more relaxed and happy. The day after the course often students can perceive new muscles around the waist and thighs, even around the shoulders. Students who practice with Marcella twice a week can observe changes in their walking, posture, flexibility and respiration, as well as in the nerve functions of the brain that become more dynamic and effective. An interesting detail on the quality of classes with Marcella is in relation to her voice, students often say "Marcella's voice is serious but at the same time soft and soft. You feel protected, reassured and the whole body lets go and go like butter in the sun.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Pilates and Hatha Yoga are holistic discipline that focuses on the development of center strength, flexibility, balance and endurance according to the principle of this method such as concentration, centering, control, accuracy, Breathing and fluidity. The instructor guides the course according to the Body-Mind Centering, Hatha Yoga and Pilates movement approaches, encouraging awareness and attention in the mind and body of the student, allowing him / her to Choose to work at different levels and according to this own desire. Students learn to be aware of respiratory patterns and alignment of the spine, through the potential of the center and the mind. Recommended for those who want to sharpen their body perception and want a greater body awareness.
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Rates
Rate
- S$52
Pack rates
- 5h: S$251
- 10h: S$495
online
- S$52/h
Details
the rates vary in relationship with the travel
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